Archive for the obsidian super hero Category

a little cleavage never hurts the vision molly

Posted in obsidian college, obsidian defined, obsidian entertainment, obsidian healing, obsidian lore, obsidian magic, obsidian practices, obsidian super hero, obsidian vision cannot override bad decisions which yield bad results, obsidian web development with SEO with tags , , , , , , , , , , , , , , , , , , , , , , , , , , on October 18, 2009 by obsidiangirl

How to

Boost

a Healthy

Bust

Boost a Healthy Bust

Boost a Healthy Bust

Fashionable ladies know that sexy cleavage is always in style, and that sagging breasts can look really untidy. However, the boob game isn’t always a sure bet – even when there are top stylists available to help make magic happen.

“Cosmopolitan Magazine” took a look at some top stars to see how they handle their bosom buddies. Even with the assistance of stylists and fab friends, dressing to accent a healthy bust is still a hit-or-miss proposition. Judging from pictures, it’s all too easy to crush, restrict, or otherwise flatten a really great bust line.

Take Lauren Conrad, for instance. Her small, youthful breasts end up becoming lost beneath a tight, confining evening dress bodice that offers little support, combined with an non-supportive open halter neckline. In Cosmopolitan’s opinion, “The wide straps [of her dress] press down on Lauren’s breasts, making them appear uneven.” The solution? Simple underwire cups, which lift and hold the breasts securely.

Also, never forget that the key to a healthy bust is good treatment and care of the breasts. This means regular breast self-examinations and mammograms – not just a drawer full of the latest Wonderbra. With proper dressing and good self-care, beautiful cleavage is just a moment’s dressing away.

//

Difficulty: Easy
Instructions
  1. Step 1

    2008 wishuponacupcake / Creative Commons

    2008 wishuponacupcake / Creative Commons

    Perform a breast self-examination every month right after your menstrual cycle to maintain breast health. According to the American Cancer Society, “an estimated 192,370 new cases of invasive breast cancer are expected to be diagnosed among women, [with] an estimated 40,170 women expected to die from the disease in 2009 alone.” For instructions on this quick, painless procedure, check the instructions from the American Cancer Society in the links below.

  2. Step 2

    If you’re over the age of forty, get a mammogram every year during your check-up. A mammogram is a deep scan of breast tissue that enables doctors to see hard-to-feel lumps and growths.

    During the test, “the woman will be asked to undress from the waist up only and stand next to the x-ray machine. Two flat surfaces will compress one breast first, then the other for a few seconds.” The National Breast Cancer Awareness Month website urges these simple tests as valuable preventative measures, so don’t procrastinate.

  3. Step 3

    Enhance your healthy bust with beauty products and treatments that brighten and improve the look of cleavage. Regular exfoliation with a gentle body scrub, along with removal of extra hair from the area, will lead to more luminous cleavage. Because the bust skin is sensitive, avoid depilatories, body brushing or harsh scrubs in this area; a good wipe with a washcloth will do just fine.

  4. Step 4

    Make sure that your dress bodice fits your bustline. A too-restrictive bodice is common with strapless dresses, since women don’t want a wardrobe malfunction while out on the town. A surfeit of boning, or lots of structure, will kill cleavage by flattening it like a pancake.

    Instead, do what Jennifer Hudson does – wear a dress with a flattering, looser bodice that allows a bit of movement and a maximum amount of natural curvature. Big and small girls alike benefit from a bodice that supports, lifts and separates, rather than pushing the ladies into submission.

  5. Step 5

    Fake bigger boobs with some visual trickery. Ladies’ Home Journal recommends a dusting of bronzer between the breasts: “Sweep a line of bronzer between breasts to create a shadow (the shadow that naturally occurs when you have cleavage). Be sure to blend so bronzer is nearly unnoticeable.”

  6. Step 6

    2008 Sew Ripped / Creative Commons

    2008 Sew Ripped / Creative Commons

    Wear the right foundation garments with your clothing, and get a proper bra fitting. An ill-fitting bra is one of the top reasons that breasts look awkward and saggy. Whether it’s at Victoria’s Secret or the neighborhood lingerie shop, a good fitting will put you on the right track for breast success. From there, it’s easy to obtain a suitable conventional, strapless, or long-line bra to suit practically any outfit.

  7. Step 7

    Add fabric to the bust area to make the breast seem bigger than they are. Do this by wearing gathers, pleats or ruffles around the bodice area. Jewelry also serves to increase cleavage. Dresses and clothing with a dark bottom half and light-colored top half also add some inches.

obsidian has a clever wit and unconventional vision

Posted in obsidian deception, obsidian entertainment, obsidian practices, obsidian super hero, obsidian vision with tags , , , , , , , , , , , , on October 6, 2009 by obsidiangirl

The point of prison, in fact the whole point of a judicial system is when you have committed a crime and served the state-mandated consequences of it are:

  • You are punished for your transgression
  • You recognize the error of your ways, or if you do not, then you are at least deterred from repeating the crime
  • Any victims feel a measure of vengeance

There are only three parts to it, and third ones pretty much down to the victim(s) thus leaving the state with two things to manage. Shouldn’t be particularly hard for a nation that’s been knocking around longer than most, managed to dominate most of the planet at one time or another and has exported it’s language, laws and science across the globe.

In short, punishment is something you should seek to avoid having repeated on you, and whilst being punished be provided some form of counselling to see where you went wrong, and how you can be placed onto a path that isn’t going to criminally inconvenience anyone when your sentence is completed.

Crime and Punishment. Criminal and Rehabilitation. Where is the complexity in understanding the relation between the left hand side of those, and the right hand side?

New Labour can’t understand it. In their little fucked-up corner of criminology you send a criminal to prison to get them out of your, and societies hair, for a while. It means you get numbers. And New Labour like numbers, it allows them to trot a large amount of meaningless statistics, compiled by meaningless civil servants, and delivered by some meaningless ministers to an uncaring public who’d just wish someone would do something about the little bastards turning their local area into something like the OK Corral.

Numbers mean it looks like they’re doing something, and that’s something else New Labour like. Being seen to be doing something. Doesn’t matter is there’s no end product, it’s the display of effort that counts in their minds. After close to 12 years people are getting a little tired at seeing their taxes being flung in the general direction of a problem without any plan, thought or strategy in sight.

So now we have the VOO, or Violent Offender Orders, which are described as ‘ASBO style’, which given ASBO’s have been abject failures and turned into the junior criminal fraternities version of a Scout badge, isn’t high praise or placing a high bar on success.

Essentially New Labour have decided that since their punishments don’t work, and their feeble attempts at rehabilitation don’t work, and they really could do with a bit more prison space, so people who have served their time can be punished further. Not sure how that’ll fly with Human Rights Act, but the Howard League for Penal Reform are already bashing it.

Rather than combating their failure of caretaking the judicial system, they’re plastering over the faults and hoping the whole thing will stick together. Just like the bunch of political cowboys they are.

ASBO’s, VOO’s and their ilk are implicit admissions of utter failure, and the fact people have lost faith in the ability of the police, courts and prisons to do their functions shows that’s its not lost on the general public.

You do the crime, you do the time. On occasion the time may be longer than you’ll live, and that is reflective of the severity if what you’ve done. But if your crime attracts a length of time within your lifespan, then that should be it – slate cleansed. Sure, the state needs to keep track of what you’ve done, so if you do another crime your past exploits can be taken into account for sentencing.

But if you keep your nose clean, that should be that. Now though the state wants to keep punishing you, which means either they haven’t done their job properly, or they’re just bastards. Or both.

If you are not rehabilitated, or not suitable chastised, you should not be freed. That is the point of justice, it isn’t a bloody holiday camp, it’s not there to temporarily keep criminals out of society.

Crime and Punishment. Criminal and Rehabilitation. They used to be linked, time to reforge them.

Posted by Obsidian at 00:22

1 comments:

Jayce Kay said…
Brilliant post.
I look forward to reading your blog postings with great interest.

07 August 2009 12:20

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obsidian produces incredible vision…like an automated man

Posted in obsidian entertainment, obsidian services, obsidian super hero, obsidian web development with SEO with tags , , , , , , on October 6, 2009 by obsidiangirl

happy birthday alexander keith

Posted in obsidian deception, obsidian healing, obsidian magic, obsidian super hero with tags , , , , , , , , , , , on October 5, 2009 by obsidiangirl

October 5 – Alexander Keith – Fact of the Day

Nova Scotian brewer and politician Alexander Keith was born on October 5, 1795 in Caithness-shire, Scotland. Keith traveled to Nova Scotia, Canada, in 1817 and bought a brewery in Halifax in 1820. He was elected to the first Halifax city council in 1841 and was elected mayor in 1843, and again in 1853 and 1854. He was president of the North British Society from 1831 until his death in 1873, was on the Legislative Council for 30 years, and was the provincial grand master for the freemasons between 1840 and 1873. In modern times, he is most remembered for his brewery, and his birthday is marked every year by Haligonians (people from Halifax) by visiting his grave and leaving bottles and bottlecaps from his brewery.

Sources:
http://www.biographi.ca/009004-119.01-e.php?&id_nbr=5071
http://en.wikipedia.org/wiki/Alexander_Keith_(brewer)
http://www.famousamericans.net/alexanderkeith/

happy birthday alex

happy birthday alex

retrograde conditions + red flag warning + incredible vision = incredible syncronization with the golden rule

Posted in obsidian healing, obsidian magic, obsidian super hero, obsidian vision, obsidian vision cannot override bad decisions which yield bad results, obsidian web development with SEO with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , on September 22, 2009 by obsidiangirl

Retrograde ejaculation

* Basics
* Multimedia
* Resources

* Definition
* Symptoms
* Causes
* Risk factors
* Complications
* Preparing for your appointment
* Tests and diagnosis
* Treatments and drugs
* Coping and support
* Prevention

Mayo Clinic Health Manager

Housecall, our weekly general-interest e-newsletter, keeps you up to date on a wide variety of health topics with timely, reliable, practical information, recipes, blogs, questions and answers with Mayo Clinic experts and more. Our biweekly topic-specific e-newsletters also include blogs, questions and answers with Mayo Clinic experts, and other useful information that will help you manage your health.

Definition
By Mayo Clinic staff

Retrograde ejaculation occurs when semen enters the bladder instead of emerging through the penis during orgasm. Although you still reach sexual climax, you may ejaculate very little or no semen. This is called a dry orgasm. Retrograde ejaculation isn’t harmful, but it can cause male infertility.

Retrograde ejaculation can be caused by medications, health conditions or surgeries that affect the nerves or muscles that control the bladder opening. If retrograde ejaculation is caused by a drug you’re taking, stopping the drug may be an effective treatment. For retrograde ejaculation due to a health condition or as a result of surgery, treatment with drugs may restore normal ejaculation and fertility. But treatment for retrograde ejaculation is generally only needed to restore fertility.

Retrograde planets:

As explained earlier, except the Sun and the Moon the rest of the planets, Mars, Mercury, Jupiter, Venus and Saturn change their proper motion through the Zodiac periodically and appear to move backwards. After some time they resume their direct motion. When a planet is retrograde it is marked in the horoscope with the mark ‘R’. A retrograde planet becomes more powerful. It also gives some unusual results and sometimes in the reverse order in the timing of effects etc.

How Are Retorgrade Planets Interpreted?
What are retrograde planets and how are they interpreted in a birth chart?

Some people think retrograde planets have a particular lesson to do with past lives. For those who don’t believe in reincarnation, retrograde plants can still signify areas where energy might be held back.

A retrograde planet in a birth chart is a planet that is moving in apparent backward motion at the time of birth. From an earth vintage point, a planet appears to move backwards for a certain amount of time. Planets never actually move backwards, hence the term
“apparent”.

When interpreting a birth chart, the energy of a retrograde planet may at times in the person’s life seem blocked in some way. In karmic terms this can represent an inner struggle and areas where greater effort is needed to achieve personal goals.

Retrograde Planets

Every so often all planets apart from the Sun and Moon will appear to be retrograde.

The energy of planets that are retrograde in a chart is experienced in a more subjective, internal way. One way to imagine this is it is as if affairs relating to the retrograde planet are experienced with the brakes on or in slow motion. However this is not always a negative experience. The person might actually benefit by feeling or living through the finer qualities of the planet that could otherwise have been missed. Affairs associated with the retrograde planet may often be managed secretively.

Retrograde Planets when Interpreting the Future

When transiting planets are retrograde, this will affect areas relating to that planet for instance, when Mercury is retrograde, messages are mislaid or misunderstood, travel delays/hold-ups are likely and people are more prone to make mental mistakes.

When Mars is retrograde, anger or aggression could be internalised or people might display unwarranted acts of aggression.

Hold-ups in important projects and ventures could occur when Jupiter is retrograde. Anything on a large or grand scale might experience problems.

When Saturn is retrograde, people might feel insecure or as if their security is being shattered in some way. There may be worry and tension.

Red flag warning
From Wikipedia, the free encyclopedia
Jump to: navigation, search

A Red Flag Warning is a forecast warning issued by the United States National Weather Service to inform area firefighting and land management agencies that conditions are ideal for wildland fire ignition and propagation. After drought conditions, and when humidity is very low, and especially when high or erratic winds which may include lightning are a factor, the Red Flag Warning becomes a critical statement for firefighting agencies, which often alter their staffing and equipment resources dramatically to accommodate the forecast risk. To the public, a Red Flag Warning means high fire danger with increased probability of a quickly spreading vegetation fire in the area within 24 hours.

The weather criteria for fire weather watches and red flag warnings varies with each Weather Service Office’s warning area based on the local vegetation type, topography, and distance from major water sources but usually includes the daily vegetation moisture content calculations, expected afternoon high temperature, afternoon minimum relative humidity and daytime wind speed.

Outdoor burning bans may also be proclaimed by local law and fire agencies based on Red Flag Warnings.

A separate but less imminent forecast may include a Fire Weather Watch, which is issued to alert fire and land management agencies to the possibility that Red Flag conditions may exist beyond the first forecast period (12 hours). The watch is issued generally 12 to 48 hours in advance of the expected conditions, but can be issued up to 72 hours in advance if the NWS agency is reasonably confident. The term “Fire Weather Watch” is headlined in the routine forecast and issued as a product. That watch then remains in effect until it expires, is canceled, or upgraded to a Red Flag Warning.

Are you complying with the Red Flags Rule?

The Red Flags Rule requires many businesses and organizations to implement a written Identity Theft Prevention Program designed to detect the warning signs – or “red flags” – of identity theft in their day-to-day operations. Are you covered by the Red Flags Rule? Read Fighting Fraud with the Red Flags Rule: A How-To Guide for Business to:

* Find out if the rule applies to your business or organization;
* Get practical tips on spotting the red flags of identity theft, taking steps to prevent the crime, and mitigating the damage it inflicts; and
* Learn how to put in place your written Identity Theft Prevention Program.

By identifying red flags in advance, you’ll be better equipped to spot suspicious patterns when they arise and take steps to prevent a red flag from escalating into a costly episode of identity theft. Take advantage of other resources on this site to educate your employees and colleagues about complying with the Red Flags Rule.

Visionary leaders are the builders of a new dawn, working with imagination, insight, and boldness. They present a challenge that calls forth the best in people and brings them together around a shared sense of purpose. They work with the power of intentionality and alignment with a higher purpose. Their eyes are on the horizon, not just on the near at hand. They are social innovators and change agents, seeing the big picture and thinking strategically.

There is a profound interconnectedness between the leader and the whole, and true visionary leaders serve the good of the whole. They recognize that there is some truth on both sides of most polarized issues in our society today. They search for solutions that transcend the usual adversarial approaches and address the causal level of problems. They find a higher synthesis of the best of both sides of an issue and address the systemic root causes of problems to create real breakthroughs.

incredible
Definition from Wiktionary, a free dictionary
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1412. From Latin incrēdibilis (“‘that cannot be believed’”), from in- (“‘not’”) + crēdibilis (“‘worthy of belief’”), from crēdō (“‘believe’”).
[edit] Pronunciation

* enPR: ĭnkrĕ’dəbəl, IPA: /ɪnˈkrɛdəbəl/, SAMPA: /In”krEd@b@l/

[edit] Adjective

incredible (comparative more incredible, superlative most incredible)

Positive
incredible

Comparative
more incredible

Superlative
most incredible

1. Too implausible to be credible; beyond belief; unbelievable.
* The e-mail she wrote was too incredible and all her friends thought it was a joke.
2. Amazing; astonishing; awe-inspiring.
* He was so wrapped up in watching the incredible special effects that he couldn’t keep track of the story.
3. Marvelous; profoundly affecting; wonderful.
* I had such an incredible slice of pizza last night that I simply can’t think about anything else.

[edit] Related terms

* credibility
* credible
* creed
* incredibility
* incredibly

The Value of Visionary Leadership

A plan to exist 40 years from now will require much more than each individual worker expertly and precisely driving a spike in the rail. The real issue is whether anyone knows where the rail is heading and why it is heading in that direction.

Leadership is unquestionably the key factor in determining if Extension will be capable of synthesizing future changes in demographics, science, technology, educational models, and human needs, and then developing a very clear and specific vision for our system.

The futurist John Scharr is quoted as saying (Hempel, 1996), “The future is not some place we are going to, but one we are creating. The paths are not to be found, but made, and the activity of making them changes both the maker and the destinations.”

Mr. Incredible
From Wikipedia, the free encyclopedia
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For Team Leader of History Channel’s “Shadow Force” and television producer Bob Parr, see Bob Parr (producer)
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This article or section has multiple issues. Please help improve the article or discuss these issues on the talk page.

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Mr. Incredible
Comic image missing.svg
Publication information
Publisher Dark Horse Comics/Boom! Studios/The Walt Disney Company/Pixar Animation Studios
First appearance The Incredibles
Created by Brad Bird
In-story information
Alter ego Robert “Bob” Parr
Team affiliations Incredible Family (co-leader and head of household)
National Supers Agency (ties)
Notable aliases Bob Parr
Abilities Superhuman strength, stamina and durability,
enhanced speed and senses, pre-cognitive intuition.

Robert “Bob” Parr (superhero name Mr. Incredible), is a fictional superhero with great strength and durability introduced in the animated Disney/Pixar motion picture The Incredibles. His strength is of such dimensions that he can single-handedly lift a semi-truck with little difficulty. His best friend is fellow “super” Lucius Best a.k.a. Frozone. Mr. Incredible is married to Elastigirl (Helen Parr), who have three children together: Violet, Dash, and Jack-Jack.

Synchronicity
From Wikipedia, the free encyclopedia
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Contents
[hide]

* 1 Description
* 2 Scientific reasoning
* 3 Examples
* 4 In popular culture
o 4.1 Film
o 4.2 Other media
* 5 See also
* 6 Notes
* 7 References and further reading
* 8 External links

This article is about the philosophical concept. For other uses, see Synchronicity (disambiguation).

Synchronicity is the experience of two or more events that are causally unrelated occurring together in a meaningful manner. To count as synchronicity, the events should be unlikely to occur together by chance.

The concept does not question, or compete with, the notion of causality. Instead, it maintains that just as events may be grouped by cause, they may also be grouped by their meaning. Since meaning is a complex mental construction, subject to conscious and subconscious influence, not every correlation in the grouping of events by meaning needs to have an explanation in terms of cause and effect.
[edit] Description
picture of the concept of synchronicity by CG Jung

The idea of synchronicity is that the conceptual relationship of minds, defined as the relationship between ideas, is intricately structured in its own logical way and gives rise to relationships that are not causal in nature. These relationships can manifest themselves as simultaneous occurrences that are meaningfully related—the cause and the effect occur together.

Synchronous events reveal an underlying pattern, a conceptual framework that encompasses, but is larger than, any of the systems that display the synchronicity. The suggestion of a larger framework is essential to satisfy the definition of synchronicity as originally developed by Swiss psychologist Carl Gustav Jung.[1]

Jung coined the word to describe what he called “temporally coincident occurrences of acausal events.” Jung variously described synchronicity as an “acausal connecting principle”, “meaningful coincidence” and “acausal parallelism”. Jung introduced the concept as early as the 1920s but only gave a full statement of it in 1951 in an Eranos lecture[2] and in 1952, published a paper, Synchronicity — An Acausal Connecting Principle, in a volume with a related study by the physicist (and Nobel laureate) Wolfgang Pauli.[3]

It was a principle that Jung felt gave conclusive evidence for his concepts of archetypes and the collective unconscious,[4] in that it was descriptive of a governing dynamic that underlies the whole of human experience and history—social, emotional, psychological, and spiritual. Concurrent events that first appear to be coincidental but later turn out to be causally related are termed incoincident.

Jung believed that many experiences that are coincidences due to chance in terms of causality suggested the manifestation of parallel events or circumstances in terms of meaning, reflecting this governing dynamic.[5]

One of Jung’s favourite quotes on synchronicity was from Through the Looking-Glass by Lewis Carroll, in which the White Queen says to Alice: “It’s a poor sort of memory that only works backwards”.[6][7]
[edit] Scientific reasoning

A possible explanation for Jung’s perception that the laws of probability seemed to be violated with some coincidences[8] can be seen in Littlewood’s law.

In psychology and cognitive science, confirmation bias is a tendency to search for or interpret new information in a way that confirms one’s preconceptions and avoids information and interpretations that contradict prior beliefs. It is a type of cognitive bias and represents an error of inductive inference, or as a form of selection bias toward confirmation of the hypothesis under study or disconfirmation of an alternative hypothesis. Confirmation bias is of interest in the teaching of critical thinking, as the skill is misused if rigorous critical scrutiny is applied only to evidence challenging a preconceived idea but not to evidence supporting it.[9]

Wolfgang Pauli, a scientist who in his professional life was severely critical of confirmation bias, made some effort to investigate the phenomenon, coauthoring a paper with Jung on the subject. Some of the evidence that Pauli cited was that ideas that occurred in his dreams would have synchronous analogs in later correspondence with distant collaborators.[10]
[edit] Examples

The French writer Émile Deschamps claims in his memoirs that in 1805, he was treated to some plum pudding by a stranger named Monsieur de Fontgibu. Ten years later, the writer encountered plum pudding on the menu of a Paris restaurant and wanted to order some, but the waiter told him that the last dish had already been served to another customer, who turned out to be de Fontgibu. Many years later, in 1832, Émile Deschamps was at a diner and was once again offered plum pudding. He recalled the earlier incident and told his friends that only de Fontgibu was missing to make the setting complete—and in the same instant, the now senile de Fontgibu entered the room.[11]

In his book Synchronicity (1952), Jung tells the following story as an example of a synchronistic event: “A young woman I was treating had, at a critical moment, a dream in which she was given a golden scarab. While she was telling me this dream, I sat with my back to the closed window. Suddenly I heard a noise behind me, like a gentle tapping. I turned round and saw a flying insect knocking against the window-pane from the outside. I opened the window and caught the creature in the air as it flew in. It was the nearest analogy to a golden scarab one finds in our latitudes, a scarabaeid beetle, the common rose-chafer (Cetonia aurata), which, contrary to its usual habits had evidently felt the urge to get into a dark room at this particular moment. I must admit that nothing like it ever happened to me before or since.” [12]

The wardrobe department for The Wizard of Oz unknowingly purchased a coat for character Professor Marvel from a second-hand store, which was later verified to have originally been owned by L. Frank Baum, the author of the novel on which the film was based.[13] The comic strip character Dennis The Menace featuring a young boy in a red and black striped shirt debuted on March 12, 1951 in 16 newspapers in the United States. Three days later in the UK a character called Dennis The Menace, wearing a red and black striped jumper made his debut in children’s comic The Beano. Both creators have denied any causal connection.

Jung wrote, after describing some examples, “When coincidences pile up in this way, one cannot help being impressed by them — for the greater the number of terms in such a series, or the more unusual its character, the more improbable it becomes.”[14]
[edit] In popular culture
[edit] Film

In the 1976 WWII film The Eagle Has Landed, set during 1943, the character Max Radl (Robert Duvall) asks a subordinate if he is familiar with the works of Jung and then explains the theory of synchronicity. This is an unintended prochronism, as Jung did not lecture or publish on the issue until 1951, and Max Radl explicitly mentions synchronicity appearing in “the works of Jung”.

In the 1984 film Repo Man, Miller’s “Plate ‘o’ Shrimp” theory[15] outlines the idea of synchronicity. The Miller character states that while many people see life as a series of unconnected incidents, he believes that there is a “lattice o[f] coincidence that lays on top o[f] everything” that is “part of a cosmic unconsciousness.”
[edit] Other media

Writer and iconoclast Charles Hoy Fort mentioned synchronistic situations in his books (Book of the Damned, Lo!, New Lands, Wild Talents). New Lands (1923) tells of a woman who lost her ring in a nearby lake only to recover it years later inside a fish she bought at a local market. He also wrote about the butterfly effect years before Edward Lorenz, the American mathematician, coined the term (although the effect had been described in earlier works).

In the 1983 release Synchronicity by The Police (A&M Records), bassist Sting is reading a copy of Jung’s Synchronicity on the front cover along with a negative/superimposed image of the actual text of the synchronicity hypothesis. A photo on the back cover also shows a close-up, but mirrored and upside-down, image of the book. There are two songs, titled “Synchronicity I” and “Synchronicity II” included in the album.

The Dirk Gently series of books by Douglas Adams often plays on the synchronicity concept. The main character carries a “pocket I Ching” that also functions as a calculator, up to a point. In Philip K. Dick’s The Game-Players of Titan, several characters possessing pre-cognitive abilities cite the acausal principle of synchronicity as an element that hampers their ability to predict certain possible futures accurately.

In 2002, manga author Itagaki Keisuke based one of the story arcs of Baki The Search Of Our Strongest Hero on the synchronicity theme, presenting a story in which five death row inmates escaped at the same time, in different countries, each after surviving his own execution. Each inmate went back to Japan at the same time to meet in the same place for the same objective.

Heavy Metal band Blaze, lead by Blaze Bayley, released an album entitled The Tenth Dimension. The overall concept of the record is based on Jung’s work and the title song features the concept of synchronicity heavily.
[edit] See also

* Serendipity

[edit] Notes

1. ^ Jung, Carl (1960). The Structure and Dynamics of the Psyche (Collected Works of C.G. Jung, Volume 8). Princeton, N.J.: Princeton University Press. pp. 417-519. ISBN 0691097747.
2. ^ Casement, Ann, “Who Owns Jung?”, Karnac Books, 2007. ISBN 1855754037. Cf. page 25.
3. ^ Roderick Main (2000). “Religion, Science, and Synchronicity”. Harvest: Journal for Jungian Studies. http://www.essex.ac.uk/centres/psycho/publications/RMpapers.htm.
4. ^ Jung defined the collective unconscious as akin to instincts in Archetypes and the Collective Unconscious.
5. ^ In Synchronicity in the final two pages of the Conclusion, Jung stated that not all coincidences are meaningful and further explained the creative causes of this phenomenon.
6. ^ lecture notes, Jung Foundation, New York City, 1980s.
7. ^ Through the Looking-Glass, by Lewis Carroll, Ch. 5, Wool and Water.
8. ^ Jung On Synchronicity and the Paranormal p.91
9. ^ Tim van Gelder, “Heads I win, tails you lose”: A Foray Into the Psychology of Philosophy
10. ^ RealityShifters | Synchronicity
11. ^ Emile Deschamps, Oeuvres completes : Tomes I – VI, Reimpr. de l’ed. de Paris 1872 – ‘74
12. ^ The Collected Works of C.G. Jung, paragraph 843, Princeton University Press Edition.
13. ^ “Snopes entry”. http://www.snopes.com/movies/films/ozcoat.htm.
14. ^ C. G. Jung Jung on Synchronicity and the Paranormal, p. 91
15. ^ From the wikiquote page on Repo Man:

A lot o’ people don’t realize what’s really going on. They view life as a bunch o’ unconnected incidents ‘n things. They don’t realize that there’s this, like, lattice o’ coincidence that lays on top o’ everything. Give you an example; show you what I mean: suppose you’re thinkin’ about a plate o’ shrimp. Suddenly someone’ll say, like, plate, or shrimp, or plate o’ shrimp out of the blue, no explanation. No point in lookin’ for one, either. It’s all part of a cosmic unconsciousness.

[edit] References and further reading

* Carl Jung (1972). Synchronicity — An Acausal Connecting Principle. Routledge and Kegan Paul. ISBN 0-7100-7397-6.
* Carl Jung (1977). Jung on Synchronicity and the Paranormal: Key Readings. Routledge. ISBN 0-415-15508-8.
* Carl Jung (1981). The Archetypes and the Collective Unconscious. Princeton University Press. ISBN 0-691-01833-2.
* Robert Aziz, C.G. Jung’s Psychology of Religion and Synchronicity (1990), currently in its 10th printing, is a refereed publication of The State University of New York Press. ISBN 0-7914-0166-9.
* Robert Aziz, “Synchronicity and the Transformation of the Ethical in Jungian Psychology” in Carl B. Becker, ed. Asian and Jungian Views of Ethics. Westport, CT: Greenwood, 1999. ISBN 0-313-30452-1.
* Robert Aziz, The Syndetic Paradigm: The Untrodden Path Beyond Freud and Jung (2007), a refereed publication of The State University of New York Press ISBN 13:978-0-7914-6982-8.
* Marie-Louise von Franz (1980). On Divination and Synchronicity: The Psychology of Meaningful Chance. Inner City Books. ISBN 0-919123-02-3.
* Joseph Jaworski (1996). Synchronicity: the inner path of leadership. Berrett-Koehler Publishers Inc.. ISBN 1-881052-94-X.
* Arthur Koestler (1973). The Roots of Coincidence. Vintage. ISBN 0-394-71934-4.
* Victor Mansfield, (Physicist) (1995). Science, Synchronicity and Soul-Making. Open Court Publishing Company. ISBN 0-8126-9304-3.
* Elisabeth Mardorf, Das kann doch kein Zufall sein [1]
* F. David Peat (1987). Synchronicity, The Bridge Between Matter and Mind. Bantam. ISBN 0-553-34676-8.
* Ira Progoff (1973). Jung, synchronicity, & human destiny: Noncausal dimensions of human experience.. New York, Julian Press. ISBN 0870970569. OCLC 763819.
* Richard Wilhelm (1986). Lectures on the I Ching: Constancy and Change Bollingen edition. Princeton University Press; Reprint. ISBN 0-691-01872-3. Note especially the foreword by Carl Jung. (The I Ching is a type of oracle, or synchronicity computer, used for divination.)
* Monsier de Fontgibu and the plum pudding in Echoes from the Harp of France, by Harriet Mary Carey, 1869, p. 174

[edit] External links

* Tarlacı, Sultan (2006) Jung’s Error: Synchronicity A New Theory. New/Yeni Symposium Journal, 44 (3). pp. 151-156.
* Carl Jung and Synchronicity

Synchronicities, Healing and Awareness

With the closing of our reality program, many more clients/people sense the end of time. Along with that comes the overwhelming need to help others and thus evolve personally through that energy. This seems to be the way the program is calling souls home. At the end of the day, it’s all a game of remembrance, created by the synchronistic movements of consciousness. Keep on attracting … That’s ‘The Secret.’

Synchronicities are patterns that repeat in time. The word ’synchronicity’ references the gears or wheels of time, though the actual concept of synchronicity cannot be scientifically proven. One can only record synchronicities as they occur and watch the patterns of behavior that create them. The concept of synchronicity is currently linked more to metaphysics, yet physics (quantum physics) and metaphysics are merging, thus showing their interconnection and how we manifest synchronicities in our lives.

Synchronicities bring people to Crystalinks … which takes them on all sorts of journeys into awareness. Many people the numbers 11:11 or derivatives of it the number 1 and seek information about it. This takes them to my file 11:11 as on and on they go reading through interconnected files to understand their journey and that of humanity which is the focus of Crystalinks.

Synchronicities are people, places or events that your soul attracts into your life to help you evolve to higher consciousness or to place emphasis on something going on in your life. The more ‘consciously aware’ you become of how your soul manifests, the higher your frequency becomes and the faster you manifest positively. Each day your life encounters meaningful coincidences, synchronicities, that you have attracted, on other words created in the grid of your experiences in the physical. Souls create synchronicities, played out in the physical. It is why you are here. It is how our reality works.

We have all heard the expression, “There are no accidents.” This is true. All that we experience is by design, and what we attract to our physical world. There are no accidents just synchronicity wheels, the wheels of time or karma, wheels within wheels, sacred geometry, the evolution of consciousness in the alchemy of time.

Not all synchronicities are positive. Do be careful. Sometimes they create major learning lessons. An example that many people experience is meeting or manifesting a lover by synchronicity, only to discover the person is wrong for them. Initially they think that the synchronistic experience, or person, represents the road they should take at that moment in time. This is not always the case. You can manifest negative people and situation, so take your time when you get caught up in synchronicity.

If you are dysfunctional, have emotional problems, and therefore are a drama person, your will attract and manifest dysfunctional people and events as reflections of your own inner turmoil. You need to realize what is going on within to manifest, attract to you, something positive outside of yourself. These people will always disappoint you, counteracted by your need to have the experience. Look at the underlying facts when the synchronicity occurs to be sure you know why you attracted that person or situation into your life.

Synchronicities may occur to make a quick point. Don’t blow them out of proportion. You must look at the bigger picture of the synchronicity, think outside the box, (the patterns of reality) not at the actual experience.

You can consider an event synchronistic when an inner experience such as a dream, vision, or other form of deja vu, prepares you for the physical event.

Your soul is always multitasking to create new experiences for you. If you watch how you move through life, you will understand. Doing this allows many people to clear their issues by writing their story as a catharsis of their experiences here.

The higher and clearer your frequency and intent, the faster you manifest synchronicities.

Examples of Synchronicity

# You are suffering with financial difficulties, yet money for basic expenses such as rent, food, and utilities, always manifests. You begin to trust this. At first you thank the universe or god, then you realize you create this abundance. You are learning to watch how you manifest and why, watching yourself from outside the box.

# You have just received your last check from unemployment when suddenly a job comes along.

# You walk into a book store not knowing what to buy, and the book you need falls from a shelf and practically hits you over the head.

# You have been feeling ill with no clear diagnosis. You meet someone who knows a doctor or healer with the answers. All physical problems stem from emotional issues. Your soul will point out the patterns and hopefully the solutions. When the person is ready to heal, the doctor will be there. That person will often show up by synchronicity. This all stems from various levels of depression and self-sabotage stemming from one’s DNA or life experiences that have worn them down. When you are confused and in emotional pain, you either have trouble manifesting synchronicities or they are major learning lessons.

# There is a sudden relocation which seems to be for one reason, but later you find much more than you bargained for as the synchronicities rapid occur as if a domino effect. For example, you relocate for a new job, then, as if by synchronicity, someone ’special’ comes into your life. You and that person have attracted each other for experience, as all life is nothing more than that. In another case, the energies of the area hold something transformational for you, which is perhaps the reason your soul created the move in the first place.

# You finally end a bad relationship and immediately another partner comes into your life as if by synchronicity.

# You drive to a place where parking is “next to impossible” and someone pulls out of a parking spot or it is waiting for you.

# You meet someone who interests you and touches your soul. Through synchronicity that person seems to come into your life over and over again. You begin to feel a destiny with that person. You begin to think with your heart instead of your head. You connect with that person. In some cases the karma between the two people is positive but in many cases you have attracted that person into your life for a learning lesson whether you are aware of it or not.

# You feel depressed and can’t find focus in your life. The next person you talk you says something that brings needed guidance. In a world of wounded souls, and evolving consciousness, answers to help and guide will come more quickly and from different sources than in your past. Learn from those who come along, but never become co-dependent.

# A well-known example of synchronicity involves the true story of French writer Emile Deschamps. In 1805 he was treated to some plum pudding by Monsieur de Fontgibu. Ten years later, he encountered plum pudding on the menu of a Paris restaurant, and wanted to order some, but the waiter told him the last dish had already been served to another customer, who turns out to be Monsieur de Fontgibu. In 1832 Emile Deschamps visited a restaurant with a friend and is once again offered plum pudding. He recalled the earlier incident and told his friend that only Monsieur de Fontgibu is missing to make the setting complete. At that moment a senile Monsieur de Fontgibu enters the room by mistake.

Carl Jung and Synchronicity

Synchronicities are meaningful coincidences.

Synchronicity is a word coined by the Swiss psychologist Carl Jung to describe the temporally coincident occurrences of acausal events. It was a principle that he felt compassed his concept of the collective unconscious, in that it was descriptive of a governing dynamic that underlay the whole of human experience and history, social, emotional, psychological, and spiritual. Jung believed that many experiences perceived as coincidence were due not merely to chance, but instead potentially reflected the manifestation of coincident events or circumstances consequent to this governing dynamic. Jung spoke of synchronicity as being an “acausal connecting principle” (ie. a pattern of connection that is not explained by causality).

Jung believed the traditional notions of causality were incapable of explaining some of the more improbable forms of coincidence. Where it is plain, felt Jung, that no causal connection can be demonstrated between two events, but where a meaningful relationship nevertheless exists between them, a wholly different type of principle is likely to be operating. Jung called this principle “synchronicity.”

In The Structure and Dynamics of the Psyche, Jung describes how, during his research into the phenomenon of the collective unconscious, he began to observe coincidences that were connected in such a meaningful way that their occurrence seemed to defy the calculations of probability. He provided numerous examples from his own psychiatric case-studies, many now legendary.

“A young woman I was treating had, at a critical moment, a dream in which she was given a golden scarab. While she was telling me her dream, I sat with my back to the closed window. Suddenly I heard a noise behind me, like a gentle tapping. I turned round and saw a flying insect knocking against the window-pane from outside. I opened the window and caught the creature in the air as it flew in. It was the nearest analogy to the golden scarab that one finds in our latitudes, a scarabaeid beetle, the common rose-chafer (Cetoaia urata) which contrary to its usual habits had evidently felt an urge to get into a dark room at this particular moment. I must admit that nothing like it ever happened to me before or since, and that the dream of the patient has remained unique in my experience.” The Scarab represented Self-Generation, Resurrection and Renewal.

Who then, might we say, was responsible for the synchronous arrival of the beetle, Jung or the patient? While on the surface reasonable, such a question presupposes a chain of causality Jung claimed was absent from such experience. As psychoanalyst Nandor Fodor has observed, the scarab, by Jung’s view, had no determinable cause, but instead complemented the “impossibility” of the analysis. The disturbance also (as synchronicities often do) prefigured a profound transformation. For, as Fodor observes, Jung’s patient had–until the appearance of the beetle–shown excessive rationality, remaining psychologically inaccessible. Once presented with the scarab, however, she improved.

Because Jung believed the phenomenon of synchronicity was primarily connected with psychic conditions, he felt that such couplings of inner (subjective) and outer (objective) reality evolved through the influence of the archetypes, patterns inherent in the human psyche and shared by all of mankind. These patterns, or “primordial images,” as Jung sometimes refers to them, comprise man’s collective unconscious, representing the dynamic source of all human confrontation with death, conflict, love, sex, rebirth and mystical experience. When an archetype is activated by an emotionally charged event (such as a tragedy), says Jung, other related events tend to draw near. In this way the archetypes become a doorway that provide us access to the experience of meaningful (and often insightful) coincidence.

Implicit in Jung’s concept of synchronicity is the belief in the ultimate “oneness” of the universe. As Jung expressed it, such phenomenon betrays a “peculiar interdependence of objective elements among themselves as well as with the subjective (psychic) states of the observer or observers.” Jung claimed to have found evidence of this interdependence, not only in his psychiatric studies, but in his research of esoteric practices as well.

Of the I Ching, a Chinese method of divination which Jung regarded as the clearest expression of the synchronicity principle, he wrote:

“The Chinese mind, as I see it at work in the I Ching, seems to be exclusively preoccupied with the chance aspect of events. What we call coincidence seems to be the chief concern of this peculiar mind, and what we worship as causality passes almost unnoticed…While the Western mind carefully sifts, weighs, selects, classifies, isolates, the Chinese picture of the moment encompasses everything down to the minutes nonsensical detail, because all of the ingredients make up the observed moment.”

Jung discovered the synchronicity within the I Ching also extended to astrology. In a letter to Freud dated June 12, 1911, he wrote:

“My evenings are taken up largely with astrology. I make horoscopic calculations in order to find a clue to the core of psychological truth. Some remarkable things have turned up which will certainly appear incredible to you…I dare say that we shall one day discover in astrology a good deal of knowledge that has been intuitively projected into the heavens.”

In formulating his synchronicity principle, Jung was influenced to a profound degree by the “new” physics of the twentieth century, which had begun to explore the possible role of consciousness in the physical world. In 1945 Jung wrote

Physics has demonstrated that in the realm of atomic magnitudes objective reality presupposes an observer, and that only on this condition is a satisfactory scheme of explanation possible. This means, that a subjective element attaches to the physicist’s world picture, and secondly that a connection necessarily exists between the psyche to be explained and the objective space-time continuum. These discoveries not only help loosen physics from the iron grip of its materialistic world, but confirmed what I recognized intuitively that matter and consciousness, far from operating independently of each other are, in fact, interconnected in an essential way, functioning as complementary aspects of a unified reality.

The belief suggested by quantum theory and by reports of synchronous events that matter and consciousness interact, is far from new. Synchronicity reveals the meaningful connections between the subjective and objective world. Synchronistic events provide an immediate religious experience as a direct encounter with the compensatory patterning of events in nature as a whole, both inwardly and outwardly.

Jung’s Model

All synchronistic phenomena can be grouped under three categories:

1 The coincidence of a psychic state in the observer with a simultaneous objective, external event that corresponds to the psychic state or content, (e.g. the scarab), where there is no evidence of a causal connection between the psychic state and the external event, and where, considering the psychic relativity of space and time, such a connection is not even conceivable.

2. The coincidence of a psychic state with a corresponding (more or less simultaneous) external even taking place outside the observer’s field of perception, i.e. at a distance, and only verifiable afterward.

3. The coincidence of a psychic state with a corresponding, not yet existent future event that is distant in time and can likewise only be verified afterward.

Two Fundamental Types of Synchronicity

1. One in which the compensatory activity of the archetype is experienced both inwardly and outwardly. [the event seems to emerge from the subconscious with access to absolute knowledge, which cannot be consciously known]

2. One in which the compensatory activity of the archetype is experienced outwardly only. [these convey to the ego a much-needed wholeness of the self's perspective, they show one a new perspective]

Essential Characteristics of the Synchronistic Event

1. The specific intrapsychic state of the subject defined as one of the following:

a) The unconscious content which, in accordance with the compensatory needs of the conscious orientation, enters consciousness [something is in our conscious]

b) The conscious orientation of the subject around which the compensatory synchronistic activity centers [something happens concerning what is in our mind]

2. An objective event corresponds with this intrapsychic state [may be literal or figurative correspondence]

a) The objective event as a compensatory equivalent to the unconscious compensatory content

b) The objective event as the sole compensatory of the ego-consciousness

3. Even though the intrapsychic state and the objective event may be synchronous according to clock time and spatially near to each other, the objective event may, contrary to this, be distant in time and/or space in relation to the intrapsychic state [as in telepathy, clairvoyance, etc.]

4. The intrapsychic state and the objective event are not causally related to each other [acausality]

5. The synchronistic event is meaningful [excludes some coincidence, but does not require the meaning to be understood]

a) The intrapsychic state and the objective event as meaningful parallels.

b. The numinous charge associated with the synchronistic experience [feeling of spiritual experience]

c. Import of the subjective-level interpretation [the content must reflect back on the issues of the individual]

d. The archetypal level of meaning [transcends the individual and implies absolute knowledge].

Princeton Case Study and Conclusions

A 2005 study at Princeton Engineering Anomalies Research Lab, suggested that there is a small, though statistically measurable link, between human thought and patterns that occur in random data sets. There is no evidence as to whether this is caused by individuals unintentionally recognizing complex patterns and then molding their thoughts towards an unconsciously known result or the thoughts of the individual are themselves affecting the random patterns in a manner of individuation. This study’s results have not been replicated, and its methodologies are disputed. Since the theory of synchronicity is not testable according to the classical scientific method, it is not widely regarded as scientific.

Probability theory can attempt to explain events such as the plum pudding incident in our normal world, without any interference by any universal alignment forces. However, the correct variables required for actually computing the probability cannot be found. This is not to say that synchronicity is not a good model for describing a certain kind of human experience, but, according to the scientific method, it is a reason for the refusal of the idea that synchronicity should be considered a “hard fact”, i.e., an actually existing principle of our universe.

Supporters of the theory claim that since the scientific method is applicable only to those phenomena that are reproducible, independent of observer and quantifiable, the argument that synchronicity is not scientifically ‘provable’ should be considered a red herring, as, by definition, synchronistic events are not independent of the observer, since the observer’s unique history is precisely what gives the synchronistic event meaning for the observer.

A synchronistic event appears like just another meaningless ‘random’ event to anyone else without the unique prior history which correlates to the event. This reasoning claims that the principle of synchronicity raises the question of the subjectivity of significance and meaning in the sequence of natural events.

Correlation can also be described as an ‘acausal connecting principle’ and so has been proposed as an analogy to the phenomenon of synchronicity. Though correlation does not necessarily imply causation, yet, correlation may in fact be a physical property shared by events without there being a classical cause-effect relationship, as shown in quantum physics, where widely separated events can be correlated without being linked by a direct physical cause-effect.

Synchronicity has been proposed as a corollary phenomenon of the many-worlds or parallel universes theory of quantum physics, in that the subject is somehow ‘navigating’ to those particular alternate worlds that are correlated to their past history, among the myriad possible other worlds that are not as correlated to their past history. Although this idea has made it into the popular press, it is considered pseudoscience by most scientists as the parallel universe theory states that all possible futures exist simultaneously, therefore the subject indeed lives out all possible futures in parallel.

Ethic of reciprocity
From Wikipedia, the free encyclopedia

The Parable of the Good Samaritan

The ethic of reciprocity, more commonly known as the Golden Rule, is an ethical code that states one has a right to just treatment, and a responsibility to ensure justice for others. Reciprocity is arguably the most essential basis for the modern concept of human rights, though it has its critics.[1] A key element of the golden rule is that a person attempting to live by this rule treats all people, not just members of his or her in-group, with consideration.

It exists in both positive (generally structured in the form of “do to others what you would like to be done to you”) and negative form (structured in the form of “do not do to others what you would not like to be done to you”). While similar, these forms are not strictly the same; they differ in what to do with what you would like to be done to you and the other party would not like to be done upon it. The negative form does directly not contain this while the positive form can exclude it indirectly with that you would like from others to check if you really like it, which is an example of using the golden rule in a context which makes it self-correcting, as argued in the criticisms section.

The golden rule has its roots in a wide range of world cultures, and is a standard which different cultures use to resolve conflicts;[2] it was present in the philosophies of ancient Judaism, India, Greece, and China. Principal philosophers and religious figures have stated it in different ways, but its most common English phrasing is attributed to Jesus of Nazareth in the Biblical book of Luke: “Do unto others as you would have them do unto you.” The “Do unto others” wording first appeared in English in a Catholic Catechism around 1567, but certainly in the reprint of 1583.[3]

[edit] Ancient Egypt

An early example of the Golden Rule that reflects the Ancient Egyptian concept of Maat appears in the story of The Eloquent Peasant which is dated to the Middle Kingdom (c. 2040 – 1650 BCE): “Now this is the command: Do to the doer to cause that he do”.[4] An example from a Late Period (c. 1080 – 332 BCE) papyrus : “That which you hate to be done to you, do not do to another”.[5]
[edit] Ancient Greek philosophy

The Golden Rule was a common principle in ancient Greek philosophy. Examples of the general concept include:

* “Do not to your neighbor what you would take ill from him.” – Pittacus[6]
* “Avoid doing what you would blame others for doing.” – Thales [7]
* “What you wish your neighbors to be to you, such be also to them.” – Sextus the Pythagorean[8]
* “Do not do to others what would anger you if done to you by others.” – Isocrates[9]
* “What thou avoidest suffering thyself seek not to impose on others.” – Epictetus[10]
* “It is impossible to live a pleasant life without living wisely and well and justly (agreeing ‘neither to harm nor be harmed’[11]),
and it is impossible to live wisely and well and justly without living a pleasant life.” – Epicurus[12]

[edit] Religion and philosophy
[edit] Global ethic
Main article: Towards a Global Ethic: An Initial Declaration

The “Declaration Toward a Global Ethic”[13] from the Parliament of the World’s Religions[14] (1993) proclaimed the Golden Rule (both in negative and positive form) as the common principle for many religions.[15] The Initial Declaration was signed by 143 leaders from different faith traditions and spiritual communities.[15]
[edit] Buddhism
See also: Buddhism and Karma
“ Putting oneself in the place of another, one should not kill nor cause another to kill. ”

— [16]
“ One who, while himself seeking happiness, oppresses with violence other beings who also desire happiness, will not attain happiness hereafter. ”

— Dhammapada 10. Violence
[edit] Baha’i Faith
See also: Bahá’í Faith

From the scriptures of the Baha’i Faith:
“ Ascribe not to any soul that which thou wouldst not have ascribed to thee, and say not that which thou doest not. ”

— Baha’u'llah[17][18][19]
“ Blessed is he who preferreth his brother before himself. ”

— Baha’u'llah[20][21]
“ And if thine eyes be turned towards justice, choose thou for thy neighbour that which thou choosest for thyself. ”

— Baha’u'llah[22][23]
[edit] Christianity
See also: Christianity

Within Christian circles, the ethic of reciprocity is often called the “Golden Rule”. Christianity adopted the ethic from two edicts, found in Leviticus 19:18 (“Do not seek revenge or bear a grudge against one of your people, but love your neighbor as yourself.”, see also Great Commandment) and Leviticus 19:34 (“But the stranger that dwelleth with you shall be unto you as one born among you, and thou shalt love him as thyself; for ye were strangers in the land of Egypt: I am the LORD your God”). Crucially, Leviticus 19:34 universalizes the edict of Leviticus 19:18 from “one of your people” to all of humankind.

The Old Testament Deuterocanonical books of Tobit and Sirach accepted as part of the Scriptural canon by Catholicism, Eastern Orthodoxy, and the Non-Chalcedonian Churches also express the Silver Rule.

Tobit 4:15 “Do to no one what you yourself dislike.”

Sirach 31:15 “Recognize that your neighbor feels as you do, and keep in mind your own dislikes.”

Several passages in the New Testament quote Jesus of Nazareth espousing the ethic of reciprocity, including the following:

Matthew 7:12

12Therefore all things whatsoever ye would that men should do to you, do ye even so to them: for this is the law and the prophets.

Luke 6:31

31And as ye would that men should do to you, do ye also to them likewise.

Luke 10:25-28

25And, behold, a certain lawyer stood up, and tempted him, saying, Master, what shall I do to inherit eternal life? 26He said unto him, What is written in the law? how readest thou? 27And he answering said, Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy strength, and with all thy mind; and thy neighbour as thyself. 28And he said unto him, Thou hast answered right: this do, and thou shalt live.

Jesus then proceeded to tell the parable of the Good Samaritan, indicating that “your neighbour” means a total stranger, or someone that happens to be nearby. Jesus’ teaching, however, goes beyond the negative formulation of not doing what one would not like done to themselves, to the positive formulation of actively doing good to another that, if the situations were reversed, one would desire that the other would do for them. This formulation, as indicated in the parable of the Good Samaritan, emphasises the needs for positive action that brings benefit to another, not simply restraining oneself from negative activities that hurt another.
[edit] Confucianism
See also: Confucianism
“ Never impose on others what you would not choose for yourself. ”

— Confucius, Analects XV.24 (tr. David Hinton)

The same idea is also presented in V.12 and VI.30 of the Analects.
[edit] Hinduism
See also: Hinduism
“ One should never do that to another which one regards as injurious to one’s own self. This, in brief, is the rule of dharma. Other behavior is due to selfish desires. ”

— Brihaspati, Mahabharata (Anusasana Parva, Section CXIII, Verse 8)[24]
[edit] Islam
See also: Islam
“ Hurt no one so that no one may hurt you. ”

— Muhammad, The Farewell Sermon

Jeffrey Wattles holds that the ethic of reciprocity appears in the following statements attributed to Muhammad: [25]

* “Woe to those . . . who, when they have to receive by measure from men, exact full measure, but when they have to give by measure or weight to men, give less than due”[26]
* The Qur’an commends “those who show their affection to such as came to them for refuge and entertain no desire in their hearts for things given to the (latter), but give them preference over themselves”[27]

* “None of you [truly] believes until he wishes for his brother what he wishes for himself.”[28]
* “Seek for mankind that of which you are desirous for yourself, that you may be a believer; treat well as a neighbor the one who lives near you, that you may be a Muslim [one who submits to God].”[29]
* “That which you want for yourself, seek for mankind.”[29]
* “The most righteous of men is the one who is glad that men should have what is pleasing to himself, and who dislikes for them what is for him disagreeable.”[29]

[edit] Jainism
See also: Jainism

In Jainism, the ethic of reciprocity is firmly embedded in its entire philosophy and can be seen in its clearest form in the doctrines of Ahimsa and Karma

* Following quotation from the Acaranga Sutra sums up the philosophy of Jainism :

Nothing which breathes, which exists, which lives, or which has essence or potential of life, should be destroyed or ruled over, or subjugated, or harmed, or denied of its essence or potential.

In support of this Truth, I ask you a question – “Is sorrow or pain desirable to you ?” If you say “yes it is”, it would be a lie. If you say, “No, It is not” you will be expressing the truth. Just as sorrow or pain is not desirable to you, so it is to all which breathe, exist, live or have any essence of life. To you and all, it is undesirable, and painful, and repugnant.[30]

* Saman Suttam of Jinendra Varni[31] gives further insight into this percepts:-

All the living beings wish to live and not to die; that is why unattached saints prohibit the killing of living beings.
—Suman Suttam , verse 148

Just as pain is not agreeable to you, it is so with others. Knowing this principle of equality treat other with respect and compassion.
—Suman Suttam , verse 150

Killing a living being is killing one’s own self; showing compassion to a living being is showing compassion to oneself. He who desires his own good, should avoid causing any harm to a living being.
—Suman Suttam , verse 151

[edit] Judaism
See also: Judaism

The concept of the Golden Rule originates most famously in the Biblical verse, “Love thy neighbor as yourself” (Hebrew: “ואהבת לרעיך כמוך”) in Leviticus 19:18.

The Sage Hillel formulated the Silver rule in order to illustrate the underlying principles of Jewish moral law:[32]
“ That which is hateful to you, do not do to your fellow. That is the whole Torah; the rest is the explanation; go and learn. ”

— Talmud, Shabbat 31a, the “Great Principle”

On this verse, “Love your fellow as yourself,” the classic commentator Rashi quotes from Toras Kohanim, an early Midrashic text regarding the famous dictum of Rabbi Akiva: “Love your fellow as yourself — Rabbi Akiva says this is a great principle of the Torah.” [33]

The Hassidic perspective of Rabbi Shneur Zalman of Liadi based on the teachings of the Zohar implores one to “repay the offenders with favors”:

“So, too, in matters affecting a person’s relations with his fellow, as soon as there rises from his heart to his mind any animosity or hatred, G-d forbid, or jealousy, anger, or a grudge and the like, he allows them no entrance into his mind and will. On the contrary, his mind exercises its authority and power over the feelings in his heart to do the very opposite, namely, to conduct himself towards his fellow with the quality of kindness and a display of abundant love to the extreme limits, without becoming provoked into anger, G-d forbid, or to revenge in kind, G-d forbid, but rather to repay the offenders with favors, as taught in the Zohar, that one should learn from the example of Yosef [Joseph] towards his brothers.” (Tanya, ch. 12)

“ The convert who resides with you shall be to you as one of your citizens; you shall love him as yourself, for you were strangers in the land of Egypt: I the LORD am your God. ”

— Leviticus 19:34[34], the “Great Commandment”
“ You shall not take vengeance or bear a grudge against your countrymen. Love your fellow as yourself: I am the LORD. ”

— Leviticus 19:18[34]

Israel’s postal service quoted from the previous Leviticus verse when it commemorated the Universal Declaration of Human Rights on a 1958 postage stamp.[35]
[edit] Sikhism
See also: Sikhism and Karma
“ Whom should I despise, since the one Lord made us all. ”

— p.1237, Var Sarang, Guru Granth Sahib (tr. Patwant Singh)
“ The truly enlightened ones are those who neither incite fear in others nor fear anyone themselves. ”

— p.1427, Slok, Guru Granth Sahib (tr. Patwant Singh)
[edit] Taoism
See also: Taoism
“ The sage has no interest of his own, but takes the interests of the people as his own. He is kind to the kind; he is also kind to the unkind: for Virtue is kind. He is faithful to the faithful; he is also faithful to the unfaithful: for Virtue is faithful. ”

— Chapter 49, Tao Teh Ching
“ Regard your neighbor’s gain as your own gain, and your neighbor’s loss as your own loss. ”

— T’ai Shang Kan Ying P’ien
[edit] Criticisms

Many people have criticized the golden rule; George Bernard Shaw once said that “The golden rule is that there are no golden rules”. Shaw also criticized the golden rule, “Do not do unto others as you would expect they should do unto you. Their tastes may not be the same.” (Maxims for Revolutionists). “The golden rule is a good standard which is further improved by doing unto others, wherever possible, as they want to be done by.” Karl Popper (The Open Society and Its Enemies, Vol. 2) This concept has recently been called “The Platinum Rule”[36] Philosophers, such as Immanuel Kant, Friedrich Nietzsche, and Bertrand Russell[citation needed], have objected to the rule on a variety of grounds.[37] The most serious among these is its application. How does one know how others want to be treated? The obvious way is to ask them, but this cannot be done if one assumes they have not reached a particular and relevant understanding.
[edit] Differences in values or interests

Shaw’s comment about differing tastes suggests that if your values are not shared with others, the way you want to be treated will not be the way they want to be treated. For example, it has been said that a sadist is just a masochist who follows the golden rule. Another often used example of this inconsistency is that of the man walking into a bar looking for a fight.[38] It could also be used by a seducer to suggest that he should kiss an object of his affection because he wants that person to kiss him. Similar objections also apply to the so-called “platinum rule,” for if a seducer wants a woman to kiss him, but she does not want him to, it follows from this rule that the seducer should not kiss her—but that she should kiss him.[original research?]
[edit] Differences in situations

Immanuel Kant famously criticized the golden rule for not being sensitive to differences of situation, noting that a prisoner duly convicted of a crime could appeal to the golden rule while asking the judge to release him, pointing out that the judge would not want anyone else to send him to prison, so he should not do so to others.[39]
[edit] Responses

Walter Terence Stace, in The Concept of Morals (1937), wrote:

Mr. Bernard Shaw’s remark “Do not do unto others as you would that they should do unto you. Their tastes may be different” is no doubt a smart saying. But it seems to overlook the fact that “doing as you would be done by” includes taking into account your neighbor’s tastes as you would that he should take yours into account. Thus the “golden rule” might still express the essence of a universal morality even if no two men in the world had any needs or tastes in common. [40]

M. G. Singer observed that there are two importantly different ways of looking at the golden rule: as requiring that you perform specific actions that you want others to do to you, or that you guide your behavior in the same general ways that you want others to.[41] Counter-examples to the golden rule typically are more forceful against the first than the second. In his book on the golden rule, Jeffrey Wattles makes the similar observation that such objections typically arise while applying the golden rule in certain general ways (namely, ignoring differences in taste, in situation, and so forth). But if we apply the golden rule to our own method of using it, asking in effect if we would want other people to apply the golden rule in such ways, the answer would typically be no, since it is quite predictable that others’ ignoring of such factors will lead to behavior which we object to. It follows that we should not do so ourselves—according to the golden rule. In this way, the golden rule may be self-correcting.[42] An article by Jouni Reinikainen develops this suggestion in greater detail.[43]

It is possible, then, that the golden rule can itself guide us in identifying which differences of situation are morally relevant. We would often want other people to ignore our race or nationality when deciding how to act towards us, but would also want them to not ignore our differing preferences in food, desire for aggressiveness, and so on. The platinum rule, and perhaps other variants, might also be self-correcting in this same manner.
[edit] Scientific research
Further information: Reciprocity (social psychology) and Reciprocal altruism

There has been research published arguing that some ’sense’ of fair play and the Golden Rule may be stated and rooted in terms of neuroscientific and neuroethical principles.[44]
[edit] See also

* Axiom of Equity
* Categorical imperative
* Competitions
* Epicurean ethics
* Ethics in religion
* Force-initiation
* Inalienable rights
* Moral universalism
* Natural rights
* Other
* Random act of kindness
* Silver rule
* Ubuntu (philosophy)

[edit] External links
Search Wikiquote Wikiquote has a collection of quotations related to: The Golden Rule

* Golden Rule Poster in 13 Religions
* A short essay on the Golden Rule
* Golden Rule in a Nutshell, referencing at least 19 religions / belief systems
* Golden Rule Resources and Articles
* Rosicrucians: The Golden Rule
* Shared belief in the Golden Rule
* The Golden Rule as a Global Ethos by Josef Bordat
* The Golden Rule, Ethic of Reciprocity, and the Wiccan Rede
* The Golden Rule in Religion
* The Golden Rule in World Religions
* The Rules of the Game
* The Abolition of Man E-text of the C. S. Lewis book The Abolition of Man, which includes a comparative appendix.

[edit] References

1. ^ Defined another way, it “refers to the balance in an interactive system such that each party has both rights and duties, and the subordinate norm of complementarity states that one’s rights are the other’s obligation.”Bornstein, Marc H. (2002). Handbook of Parenting. Lawrence Erlbaum Associates. pp. 5. ISBN 978-0-8058-3782-7. See also: Paden, William E. (2003). Interpreting the Sacred: Ways of Viewing Religion. Beacon Press. pp. 131–132. ISBN 978-0-8070-7705-4.
2. ^ Stace, Walter T. (1937, Reprinted 1975 by permission of MacMillan Publishing Co. Inc.). The Concept of Morals. New York: The MacMillan Company. pp. chapters on Ethical Relativity (pp 1-68), and Unity of Morals (pp 92-107, specifically p 93, 98, 102). ISBN 0-8446-2990-1.
3. ^ Vaux, Laurence (1583, Reprinted by The Chetham Society in 1885). A Catechisme / OR / CHRISTIAN DOCTRINE. Manchester, England: The Chetham Society. pp. 47. http://www.aloha.net/~mikesch/vaux.htm.
4. ^ “The Culture of Ancient Egypt”, John Albert Wilson, p. 121, University of Chicago Press, 1956, ISBN 0226901521
5. ^ “A Late Period Hieratic Wisdom Text: P. Brooklyn 47.218.135″, Richard Jasnow, p. 95, University of Chicago Press, 1992, ISBN 9780918986856
6. ^ Pittacus, Fragm. 10.3
7. ^ Diogenes Laërtius, “The Lives and Opinions of Eminent Philosophers”, I,36
8. ^ Sextus, 406 B.C.
9. ^ Isocrates, “Nicocles”,6
10. ^ Epictetus, “Encheiridion”
11. ^ Tim O’Keefe, Epicurus on Freedom, Cambridge University Press, 2005, p.134
12. ^ Epicurus Principal Doctrines tranls. by Robert Drew Hicks (1925)
13. ^ Towards a Global Ethic urbandharma.org
14. ^ The Council for a Parliament of the World’s Religions.
15. ^ a b Towards a Global Ethic (An Initial Declaration) ReligiousTolerance.org
16. ^ Detachment and Compassion in Early Buddhism by Elizabeth J. Harris (enabling.org)
17. ^ Words of Wisdom See: The Golden Rule
18. ^ Baha’u'llah, Gleanings, LXVI:8
19. ^ Hidden Words of Baha’u'llah, p10
20. ^ The Golden Rule Baha’i Faith
21. ^ Tablets of Baha’u'llah, p71
22. ^ The Hidden Words of Bahá’u'lláh — Part II
23. ^ Epistle to the Son of the Wolf, p30
24. ^ Mahabharata Book 13
25. ^ Jeffrey Wattles, The Golden Rule (New York: Oxford University Press, 1996) 4, 191-192, Questia, 24 July 2007
26. ^ Qur’an (Surah 83, “The Unjust,” vv. 1-4)
Wattles (191)
Rost, H.T.D. The Golden Rule: A Universal Ethic, 100. Oxford, 1986
27. ^ Qur’an (Surah 59, “Exile,” vv. 9)
Wattles (192)
Rost (100)
28. ^ An-Nawawi’s Forty Hadith 13 (p. 56)
Wattles (191)
Rost (100)
29. ^ a b c Sukhanan-i-Muhammad (Teheran, 1938) [English Title: Conversations of Muhammad]
Wattles (192)
Rost (100)
Donaldson Dwight M. 1963. Studies in Muslim Ethics, p.82. London: S.P.C.K
30. ^ Jacobi, Hermann (1884). Ācāranga Sūtra, Jain Sutras Part I, Sacred Books of the East, Vol. 22.. http://www.sacred-texts.com/jai/sbe22/index.htm. Sutra 155-6
31. ^ *Varni, Jinendra; Ed. Prof. Sagarmal Jain, Translated Justice T.K. Tukol and Dr. K.K. Dixit (1993). Samaṇ Suttaṁ. New Delhi: Bhagwan Mahavir memorial Samiti.
32. ^ Gensler, Harry J. (1996). Formal Ethics. Routledge. pp. 105. ISBN 0415130662.
33. ^ Kedoshim 19:18, Toras Kohanim, ibid. See also Talmud Yerushalmi, Nedarim 9:4; Bereishis Rabbah 24:7.
34. ^ a b New JPS Hebrew/English Tanakh
35. ^ Sol Singer Collection of Philatelic Judaica – Emory University
36. ^ The Busybody: The Platinum Rule
37. ^ Only a Game: The Golden Rule
38. ^ How would you feel, if a million Soviet troops stormed your Reich Capital?
39. ^ Immanuel Kant, Groundwork of the Metaphysics of Morals, Cambridge University Press 1997, p68, also his Critique of Practical Reason, trans. T.K. Abbott, 6th ed., p48note
40. ^ Stace, Walter T. (1937, Reprinted 1975 by permission of MacMillan Publishing Co. Inc.). The Concept of Morals. New York: The MacMillan Company. p. 136. ISBN 0-8446-2990-1.
41. ^ M.G. Singer, The Ideal of a Rational Morality, p270
42. ^ Wattles, p6
43. ^ Jouni Reinikainen, “The Golden Rule and the Requirement of Universalizability.” Journal of Value Inquiry. 39(2): 155-168, 2005.
44. ^ Pfaff, Donald W., “The Neuroscience of Fair Play: Why We (Usually) Follow the Golden Rule”, Dana Press, The Dana Foundation, New York, 2007. ISBN 9781932594270

Golden Rule
From Wikipedia, the free encyclopedia

Golden Rule may refer to:

* Ethic of reciprocity, the Golden Rule in ethics, morality, history and religion
* Golden Rule savings rate, in economics, the savings rate which maximizes consumption in the Solow growth model
* Golden Rule (fiscal policy), in economics, a rule adopted in the UK by HM Treasury to provide guidelines for fiscal policy
* Golden rule (law), or the British Rule
* Golden Rule (album), the forthcoming seventh studio album by Australian rock band Powderfinger
* Golden Rule, a boat skippered by Albert Bigelow used in a nuclear-weapons protest
* Fermi’s golden rule, a formula of quantum mechanics
* Ronen’s golden rule for cluster radioactivity
* Golden Rule Store, the original name of JCPenney
* Golden Rule Airlines, a small aviation company located in Kyrgyzstan
* Golden Rule Insurance Company, a health insurance company based in Indianapolis, Indiana, U.S.A.
* Samuel M. Jones, a.k.a. “Golden Rule” Jones, mayor of Toledo, Ohio, 1897
* an alternate name for the Rule of Three, a particular form of Cross-multiplication in elementary mathematics

[edit] See also

* Silver rule

trust + love + integrity multiplied with vision = how to make your girl happy

Posted in obsidian deception, obsidian healing, obsidian super hero, obsidian vision, obsidian vision cannot override bad decisions which yield bad results, obsidian web development with SEO with tags , , , , , , , , , , , , , , on September 22, 2009 by obsidiangirl

Trust (social sciences)
From Wikipedia, the free encyclopedia
Jump to: navigation, search
Text document with red question mark.svg
This article includes a list of references, related reading or external links, but its sources remain unclear because it lacks inline citations. Please improve this article by introducing more precise citations where appropriate. (May 2008)
For other uses, see Trust (disambiguation).

Trust is a relationship of reliance. A trusted party is presumed to seek to fulfill policies, ethical codes, law and their previous promises.

Trust does not need to involve belief in the good character, vices, or morals of the other party. Persons engaged in a criminal activity usually trust each other to some extent. Also, trust does not need to include an action that you and the other party are mutually engaged in. Trust is a prediction of reliance on an action, based on what a party knows about the other party. Trust is a statement about what is otherwise unknown — for example, because it is far away, cannot be verified, or is in the future.

Love
From Wikipedia, the free encyclopedia
Jump to: navigation, search
For other uses, see Love (disambiguation).
This article is semi-protected indefinitely in response to an ongoing high risk of vandalism.
Part of a series on Love
Emblem-favorites.svg

The stylized heart symbol is a traditional
European icon representing love.
Basic Aspects
Love (scientific views)
Love (cultural views)
Love (virtue)
Human bonding
Historically
Courtly love
Religious love
Types of emotion
Erotic love
Platonic love
Familial love
Romantic love
See also
Unrequited love
Love sickness
Limerence
Interpersonal relationship
Sexuality
Sexual intercourse
Valentine’s Day
This box: view • talk • edit

Love is any of a number of emotions and experiences related to a sense of strong affection[1] and attachment. The word love can refer to a variety of different feelings, states, and attitudes, ranging from generic pleasure (“I loved that meal”) to intense interpersonal attraction (“I love my boyfriend”). This diversity of uses and meanings, combined with the complexity of the feelings involved, makes love unusually difficult to consistently define, even compared to other emotional states.

As an abstract concept, love usually refers to a deep, ineffable feeling of tenderly caring for another person. Even this limited conception of love, however, encompasses a wealth of different feelings, from the passionate desire and intimacy of romantic love to the nonsexual emotional closeness of familial and platonic love[2] to the profound oneness or devotion of religious love.[3] Love in its various forms acts as a major facilitator of interpersonal relationships and, owing to its central psychological importance, is one of the most common themes in the creative arts.

Integrity
From Wikipedia, the free encyclopedia
Jump to: navigation, search

For other uses of the term Integrity, see integrity (disambiguation).

Integrity is consistency of actions, values, methods, measures, principles, expectations and outcome. As a holistic concept, it judges the quality of a system in terms of its ability to achieve its own goals. A value system’s abstraction depth and range of applicable interaction may also function as significant factors in identifying integrity due to their congruence or lack of congruence with empirical observation. A value system may evolve over time while retaining integrity if those who espouse the values account for and resolve inconsistencies.

Integrity may be seen as the quality of having a sense of honesty and truthfulness in regard to the motivations for one’s actions. The term “hypocrisy” is used in contrast to integrity for asserting that one part of a value system demonstrably conflicts with another, and to demand that the parties holding apparently conflicting values account for the discrepancy or change their beliefs to improve internal consistency.

Multiply (website)
From Wikipedia, the free encyclopedia
Jump to: navigation, search
Multiply Multiplylogo.png
Multiply screenshot as of August 23, 2008
URL http://multiply.com/
Commercial? Yes
Type of site Social networking website
Registration Free
Available language(s) English, Japanese
Owner Peter Pezaris
Launched December, 2003
This article is about the website. For the mathematical concept, see multiplication.

Multiply is a social networking service with an emphasis on allowing users to share media – such as photos, videos and blog entries – with their “real-world” network. The website was launched in March 2004 and is privately held with backing by VantagePoint Venture Partners, Point Judith Capital, Transcosmos, and private investors.[1] Multiply has over 11 million registered users.[2] The company is headquarterd in Boca Raton, Florida.

On Multiply, a user’s network is made up of their direct contacts, as well as others who are closely connected to them through their first-degree relationships. Additionally, users are encouraged to specify the nature of their relationship with one another, making it possible to share content with their entire network of closely-related people, or subsets thereof including friends, family, professional contacts, and so on.

Multiply is also known for stronger user security than most social networking sites. Users can limit if their item can be viewed by setting security settings to Public, Private (network only), or Private (invite only) for each item on their site.

As of January 14, 2009, Multiply is still blocked in the People’s Republic of China.

Visionary
From Wikipedia, the free encyclopedia
Jump to: navigation, search
For other uses, see Visionary (disambiguation).

Defined narrowly, a visionary is one who purportedly experiences a vision or apparition connected to the supernatural. At times this involves seeing into the future. The visionary state is achieved via meditation, drugs, lucid dreams, day dreams, or art. One example is Hildegard of Bingen, a 12th century artist/visionary and Catholic saint.[1] Other visionaries in religion are Mohammed (who had a vision of and communed with the Angel Gabriel), St. Bernadette (who had a vision of and communed with the Blessed Virgin), and Joseph Smith (who had a vision of and communed with the Angel Moroni).

[edit] Extended meanings

A vision can be political, religious, environmental, social, or technological in nature. By extension, a visionary can also be a person with a clear, distinctive and specific (in some details) vision of the future, usually connected with advances in technology or social/political arrangements. For example, Ted Nelson is referred to as a visionary in connection with the Internet

How to Make Your Girlfriend Happy

Here is how you can keep your girlfriend happy.

[edit] Steps

1. Always be a gentleman. Hold doors open for her, be polite and be helpful.
2. Know her favorite song and listen to her type of music, then share what you think about it.
3. Learn to love what she does.
4. Tell her that she’s on your mind from the time you awaken until bedtime.
5. Tell her you love her, but not too often. It loses its luster if you overuse it.
6. Make sure you mean it whenever you tell her that you love her.
7. Make her happy by buying her gifts, but know what she likes beforehand. Jewelery is a great choice but don’t be offended if she doesn’t wear it all the time.
8. Ask her if she’s cold when it’s cold out. Have a jacket or a coat handy so you can give it to her.
9. Go out somewhere and have some fun. Some good places to go are movies, restaurants, and other relaxing locations.
10. Never ignore her and just walk off with your friends. It’s rude to do that. If she does it to you, wait a minute for her to return to you, and if she doesn’t, go talk to your friends.
11. Hold her hand at the movies or when you’re walking. Girls love that.
12. Before you kiss her, take a breath mint.
13. Move the relationship at a pace you’re both comfortable with. If you don’t match up, try to compromise. If that doesn’t work out, politely find someone else.
14. Make a good impression on her parents. Even if she doesn’t like them, they can be your greatest allies in the long run.
15. Become friends with her friends. It gives you more things in common with your girl. Eventually, her friends will love you, and that’s a definite turn-on for your girlfriend.
16. Walk her to classes if you go to the same school. When you walk her, carry her books, even if she isn’t struggling. Some girls won’t let you, though. If she denies a few times, let it go and don’t push.
17. When you listen to your iPod around her, share an ear with her. This way, you’ll be closer because the cord is short and you’ll have an excuse to hold her hand or put your arm around her.
18. Don’t be too shy. There are times and places that are appropriate to be shy, like kissing in public. Don’t be too shy to put your arm around her or hold her hand, because you shouldn’t be ashamed to have some public displays of affection.
19. Kiss something other than her lips, like her hand, her forehead or her cheek. Anything like that will definitely put a smile on her face.
20. If you know she has a good sense of humour, learn a new joke every day and tell it to her. If she appreciates a good-sensed joke, don’t be afraid to share. Just make sure it doesn’t offend her.
21. Be confident. Be proud of who you are, and being her boyfriend. Giving nice comments always makes a girls day, just not too many.
22. Make her a mixed CD of her favorite songs. It shows that you pay attention to the things she likes and you appreciate her style of music. If you don’t know her favorite songs, buddy up with her best friend and ask for some help.
23. Get her something just because you care for her.
24. Always respect her and always be willing to help her.
25. Don’t go too fast into the relationship. Take it nice and slow, but not too slow.
26. Ask her what she would like to do sometimes.
27. Make sure to actually do things for her. Everyone knows to open doors for her, but nobody seems to help her clean, make food for her, and other things like that. She does it for you, why not do it for her too?
28. Let her know that you are the one that she can talk to about anything! Be there for her through thick and thin. She will feel comfortable with you and trust you.
29. Write her love notes. When writing notes, try to make them cute and show her that you care. Writing notes is a great way to show her that you are spontaneous and romantic.
30. Tell her that your lucky that you found her. She loves it when you say it.
31. Never tell her that you hate her beloved friends.
32. Never tell her that you don’t like the things she does.
33. Always give her a smile, that will cheer her up.
34. Never EVER give her things that are malicious, that will make her think that your a maniac.
35. If you want her to be yours forever, always help her out, never leave her side, and most likely never ever turn your back on her.
36. If budget permits, book the occassional weekend away. Every woman loves a bit of alone time with her partner.
37. If she’s been at home in the day looking after your child/children and you come in from work, help her out! She knows you’ve been at work, but there isn’t a job in the world as demanding as looking after Children :) .

[edit] Tips

* Love her to death.
* Don’t flirt with her friends because she will get mad and it’s wrong.
* Don’t give her too many gifts or she will think you are trying to buy her love.
* Don’t say sorry all the time.
* Don’t let her blame herself for everything. Take some responsibility.
* Don’t make-out with her in front of her friends, this will make the friends mad at her and you, which is never good for either one of you
* Be yourself.
* Always pay attention to details ,try to understand what she likes the most

[edit] Warnings

* Don’t say or do anything that will offend her or hurt her.
* Whatever you do, never offend her friends because more than likely, it will cause an argument and trouble will be started.
* Don’t cause an argument that isn’t necessary. This can sometimes lead to bad trouble.
* Don’t be annoying.
* Don’t expect your tea on the table when you get home. It’s more likely to be going over your head.

[edit] Related wikiHows

* How to Cook for Your Girlfriend
* How to Treat Your Girlfriend
* How to Be the Man for Your Girlfriend
* How to Maintain a Relationship over the Summer

is she a true armenian princess ???

Posted in obsidian college, obsidian entertainment, obsidian super hero with tags , , , , , , , , , on September 21, 2009 by obsidiangirl

Armenian Princess from linkedin

Entertainment Professional

Greater Los Angeles Area

* Contact Armenian Princess
* Add Armenian Princess to your network

Armenian Princess’s Education

*
Michigan State University

bachelors , telecommunication , 2003 — 2007

Additional Information
Armenian Princess’s Websites:

* My Website

Armenian Princess’s Interests:

movies, music, clothes
Armenian Princess’s Contact Settings
Interested In:

* career opportunities
* consulting offers
* new ventures
* expertise requests
* reference requests
* getting back in touch


http://www.linkedin.com/pub/armenian-princess/10/4a7/871

is this the true armenian story???

Posted in obsidian defined, obsidian lore, obsidian super hero, obsidian vision cannot override bad decisions which yield bad results with tags , , , , , , , , , , , , , , , , , , , on September 21, 2009 by obsidiangirl

Armenians
From Encyclopedia Dramatica

This page contains spoilers — Important plot secrets and/or conclusions may be revealed. For example,
HOLY SHIT THERE WAS NO ARMENIAN GENOCIDE!!!1

Although Armenians (from the Greek armenios, meaning “hairy and yak like”) are technically Eastern European, you’d have better luck finding Oprah at a Klan rally than an Armo in Armenia after at least 100 years of ownage by their Turkish neighbors. Armenians are mixture of Middle Eastern DNA and over 9,000 years of incest. In Armenia not only can you marry your first cousin, you can marry your half-sister. They are easily mistaken for Mexicans with huge noses and usually dress like blind transvestite hookers (women) or decked out in G-Unit sweaters and gold chains {men).

Smarter than your average Jew, the Armenians knew a lose/lose situation when they saw it, so they moved in with their auntie and uncle in Bel-Air. Because they couldn’t find a way to lease their four BMWs as well as an apartment in Bel-Air they all immediately moved to Glendale. The cloud of cheap cigarette smoke and Kabob fumes linger over most of Brand Blvd. to this day.

Life was good for the Armenians in the Dale of Glen and so they stayed, buying up everything in sight and generally stinking up the joint. It is not humanly possible for anyone who is not Armenian to get a decent paying job in Glendale, CA as most Armenians will hire within their own race. The best thing you could do if you find yourself in this situation is to buy every gold chain and Sean John shirt in sight, chain smoke and make out with members of the same sex in hopes that you might be confused with an Armenian and get hired.

Before long, Glendale was overrun with gun totin’, G-Unit wearin’, bling-bling sportin’ Armo-Wiggers driving Cadillac Escalades bumpin’ shitty disco music with no bass through massive speakers around the sleepy hollow. The village elders acted swiftly and banished the nascent Armo gangsta menace to East Hollywood (aka the United Subculture Internment Camp), a place where immigrants of every race, creed and color go to chase the American Dream and every nationality gets it’s own four blocks to call its own. Unfortunately, the only thing Armenian women are good for (besides standing in front of you in the grocery line talking loudly on her cellphone) is pumping out half-retarded wannabe gangster children and Glendale was soon overcome by the menace once again.

Cautionary Reminders
Haik, the legendary ancestor of the Armenians. He wants to sell you a cell phone.
Haik, the legendary ancestor of the Armenians. He wants to sell you a cell phone.
Haik’s wife. She owns 8 hookah bars under her illegal incorporated company and still lives with her parents in Northridge.
Haik’s wife. She owns 8 hookah bars under her illegal incorporated company and still lives with her parents in Northridge.

Important things to know about Armenians

* Armenians don’t like you.
* Armenians are actually shape-shifting reptiles from another dimension.
* Armenians hair is actually a form of narrow reptile scale.
* Armenians like guns. A lot.
* Armenians evolved large brains in order to balance their large noses.
* Armenians hate you.
* Armenians have a complex system of underground tunnels that they use to ambush food.
* Armenians are highly venomous.
* Armenians are almost as dangerous as Koreans, though Koreans lack a self-preservation instinct.
* Armenians still don’t like you.
* Armenians are more dangerous Jews, though they lack great numbers.

As of writing, the concerned crackers of East Hollywood, are lobbying hard for a Little Turkey to be added to the neighborhood since the denizens of Thailandtown, Little Odessa, K-Town etc. have yet to quieten the Armo threat within.

Armenians think it is unhealthy to bathe more than once a month, so they use tons of Axe Deodorant Spray or other cheap scents to try to cover up they stank. What you wind up with is a putrid blend of aromas called the “Armenian Shower”.

Woody Allen once said “He was so depressed, he tried to commit suicide by inhaling next to an Armenian.” Then he went and married his daughter.

Armenians are full of self hate and often lie to people and say they are Greek. Also, if you ask any Armenian male, he will tell you he is 100% straight…he will then proceed to touch and stand too close to every Armenian male within a 50-mile radius.

Greeks often say that they like Armenians, but only because they don’t want to wind up in a Glendale Pickle Factory. [1]

Armenians send lots of money to their country to help it kill serve the subhuman Turks master Turks. Armenians never seem to get Troll’s remorse and thus self-hating Armenians are almost unheard of.

Most Armenian males will never admit how secretly gay they are.

As Told By Abram Magomedov

To the modern world today, Armenians are what Jews used to be for medieval Europe. Everyone’s heard about them, but no one’s actually seen them. Their hooked eagle noses, their gut wrenching BO, and their hairy women are the stuff of legend.

As if hairy arms, thick black mustaches, shapeless asses and inner-tube tummies weren’t torture enough, Armenian girls won’t screw you unless you put a ring on their finger. That’s because if an Armenian chick isn’t pure, she’ll never get married and will never become the Middle Eastern breeder she’s aspired for so long to become.

Anyway, after more than an hour cruising Yerevan’s tochkas, we finally found a banya stocked with two of its own in-house whores. After seeing the first whore – her face was pretty, but her body consisted of hairy arms, rolls of stomach fat, two stumpy legs and a big, shapeless ass – I told my friend that she was all his and I’d go with the next one.

That was a bad gamble.

The second whore – the whore I was now stuck with – could’ve easily passed for an overfed crack ho. Her matted, oily peroxided hair, pockmarked face masked by flaking white face powder, lard body and matching pink mini skirt outfit made her looked like a cross between the Bride of Frankenstein and Miss Piggy.

There was no chance of leaving for the next two hours – Armen was my ride. For a long while, I just sat in silence, watching Armenian TV and downing shots of vodka, before deciding that I just had to get it over with. I didn’t want to, but I didn’t really have a choice.

She took a shower, immediately put her pink bra back on and promptly lay down on the bed with her legs wide spread, exposing a dark hairy patch of hair that stretched from her lower stomach all the way into her ass. I took a shower too and she motioned for me join her. As I moved closer, the patches of curly black hair on her big toes hinted at why she put her bra back on.

Even though I realized what lay beneath, I appreciated that gesture. Staring at a pair of hairy nipples would have been far nastier than simply knowing that they were there. It would have made the whole thing impossible to complete.

I got on the bed and positioned myself on my knees between her legs but I couldn’t bring myself to lie on top of her. Her skin was a patchwork of red splotches and zits, a few of which on her shoulder had been scratched off and glistened with fresh blood and pus. Every inch of her body screamed biohazard. I was paralyzed with revulsion. Sensing that I needed help, she pushed me down on the bed, got between my legs and started to jerk me off. I thought it would be hopeless. No way was my dick volunteering for such horror. But no, a few unloving tugs and my dick starting coming to life. That was puzzling.

She got it into a semi-soft nub, slipped on a jimmy, rolled over onto her back and spread her legs again.

Resting on my knees and supporting myself with my hands so that I wouldn’t press against her body, I managed to get on top of her and position my dick as close as a I could to her snatch. She grabbed my dick and slipped it in. I couldn’t feel a thing. She attempted to pull me down towards her, but I resisted.

I closed my eyes, found a rim of her snatch that I could rub against and concentrated on fucking it. But I had no room and with every thrust I could feel her day-old leg stubble chafing my skin like sandpaper. There was no way I could maintain the little cock pressure that I had. I had to abort mission.

As I got up, to my horror, she actually enjoyed it. A lot. She smiled – and in her half-guttural Russian – promised me a freebie on my birthday. I drank vodka continuously in an effort to black myself out. It was a good thing Armen was driving. I wasn’t sure how he managed to drag me back into the car.

From that day on, the very mention of Armenia would numb me like a vodka hangover.
Fun Facts about Armenians
Fact!
Fact!
Even now, Sacha Baron Cohen may not fully realize just how closely Borat captured the true essence of being Armenian.
Even now, Sacha Baron Cohen may not fully realize just how closely Borat captured the true essence of being Armenian.
An Armenian cultural event (minus the pigs).
An Armenian cultural event (minus the pigs).

* Armenians are probably the most disgusting (alleged) race on the planet. They are fat, smelly, loud and untrustworthy. And that’s the good news.
* The Turks thought that Armenians were more worthless than the Jews; the ones they didn’t genocide were exiled to the apartment next-door to me in LA.
* When Armenians move to America, they insist on forming their own city/state by moving into the same apartment complex; all 1,000,000 of them.
* Armos make Jews look like Whitey.
* Armos also make Jews look like Bill Gates when it comes to their legendary cheapness. Armenians will haggle any price and are responsible for At least 100 cases of fireplace ashes swapped out for cremains, stuffing mattresses with used clothes, you know, that sort of third-world “I gotcha!” frugality dupe.
* No two Armenian men can be near each other for longer than ten minutes without doing something relatively homosexual.
* the Nu-Metal Band System of a Down is of Armenian decent.
* Armenian youth make wiggers look like NORPs.
* The “Armenian Genocide” is in fact true. Even though 2 million Armenians didn’t live in those times, the fact is that 2 million Armenians died as a result.
* Armenians have never killed anyone. Ever.
* In Armenian culture it is generally acceptable for a 40 year old man to be dating a 16-year old girl. That means that pretty much every Armenian man who doesn’t love the cock is a pedo.
* Most Armenians do not move out of their parents house until they are 73. Then they move next door.
* Armenians drive BMWs and buy all their groceries with food stamps.
* The ultimate goal for Armenians in life is to one day win the Eurovision song contest. This is to be done by diaspora voting.
* Armenian names are typically impossible to pronounce, and sound more like guttural throat-clearing methods than actual names.
* It is a known fact that for every year of an Armenian person’s life their nose will grow an inch, and when they reach a certain age, it devours them completely.
* Pretending to be an Armenian is the best way to troll Turks on the internets.
* Armenians have not been informed about the invention known as the trash can, so they use plastic bags.
* Armenians are drunken fags.
* The first freak show bearded lady was Armenian.
* Armenian children start growing chest hair at age 9.
* Given their inherent hairiness, some say that Armenians are really just furries.
* You ever see that movie Borat? Now you know everything there is to know about Armenians and Armenia.

True Story

In 1987, the city of Glendale had a problem with too many pigeons downtown. The mayor offered a $100,000 reward to anyone who could remove the pigeons. A man came to town and told the mayor he could solve the problem. He then took out of his pocket a little wind-up pigeon and let him walk down Brand Blvd. in the heart of downtown Glendale. Before long, all the pigeons in town followed the wind-up pigeon into oncoming traffic. Splat, splat, splat, no more pigeons. The mayor said, “This is AMAZING! I’ll triple your reward if you have a little wind-up Armenian!”

armenian persistence + irish stubbornness = one really awful migrane

Posted in obsidian lore, obsidian super hero, obsidian vision cannot override bad decisions which yield bad results with tags , , , , , , , , , , , , , , , , , , on September 20, 2009 by obsidiangirl

Armenians
From Wikipedia, the free encyclopedia

Armenians
(Հայեր Hayer)
Tigranes the Great St. Mesrob Mashtots Levon V Lusignan
Ivan Aivazovsky William Saroyan Charles Aznavour
Ivan Aivazovsky • William Saroyan • Charles Aznavour
Total population
7.3 – 7.4 million (2002 est.)[1]

Languages

Armenian
Religion

Christianity:
Armenian Apostolic Church (majority)
Armenian Primitive Temple

The Armenians (Armenian: Հայեր, Hayer) are a nation and ethnic group which originated in the Caucasus and the Armenian Highland. It is estimated that there are 8 million Armenians around the world.[8] There is a large concentration of Armenians in the Caucasus, especially in Armenia, and there is a significant presence in Georgia, Iran, Russia, and Ukraine. As a result of the Armenian genocide, a large number of survivors fled to many countries throughout the world, such as France, the United States, Argentina and the Levant. (see Armenian diaspora).

Christianity began to spread in Armenia soon after Christ’s death, due to the efforts of two of his apostles, St. Thaddeus and St. Bartholomew[9] In the early 3rd century, Arsacid Armenia became the first nation to adopt Christianity as a state religion.[10] Most Armenians adhere to the Armenian Apostolic Church, a Non-Chalcedonian church. They speak two different, but mutually intelligible, dialects of their language: Eastern Armenian (spoken mainly in Armenia, Iran and the former Soviet republics) and Western Armenian (spoken primarily in the Armenian diaspora).

Etymology
Main article: Armenia (name)

Historically, the name Armenian has come to internationally designate this group of people. It was first used by neighbouring countries of ancient Armenia. It is traditionally derived from Armenak or Aram (the great-grandson of Haik’s great-grandson, and another leader who is, according to Armenian tradition, the ancestor of all Armenians). However, Armenians call themselves Hay (Հայ, pronounced Hye; plural: Հայեր, Hayer). The word has traditionally been linked to the name of the legendary founder of the Armenian nation, Haik, which is also a popular Armenian name.[11][12]
Origins
The Kingdom of Urartu during the time of Sarduris II in 743 BC.
Further information: Prehistoric Armenia

Armenia lies in the highlands surrounding the Biblical mountains of Ararat, upon which, according to Judeo-Christian history, Noah’s Ark came to rest after the flood (Gen 8:4). In the Bronze Age, several states flourished in the area of Greater Armenia, including the Hittite Empire (at the height of its power), Mitanni (South-Western historical Armenia), and Hayasa-Azzi (1600-1200 BC). Soon after the Hayasa-Azzi were the Nairi (1400-1000 BC) and the Kingdom of Urartu (1000-600 BC), who successively established their sovereignty over the Armenian Highlands. Each of the aforementioned nations and tribes participated in the ethnogenesis of the Armenian people.[13] Yerevan, the modern capital of Armenia, was founded in 782 BC by king Argishti I.

In 1984, it was suggested by Thomas Gamkrelidze and Vyacheslav V. Ivanov that the Proto-Indo-European homeland is located in the Armenian Highland.[14]

By 860 BC the Iron Age kingdom of Urartu (Assyrian for Ararat) had been founded, which lasted until 585 BC. The ruling dynasty of Urartu was replaced by the Orontid dynasty, which established itself at around the time of the Scythian and Median invasion in the 6th century BC. According to Herodotus, in 440 BC the Armenioi were armed like the Phrygians.[15][16][17] The Graeco-Armenian hypothesis is a possible ancestry of the Armenian people, but it is as of yet, not a certain theory. The first state that was called Armenia by neighboring peoples (Hecataeus of Miletus and Behistun Inscription) was established in the early sixth century BC. At its zenith (95–65 BC), the state extended from the Caucasus all the way to what is now central Turkey, Lebanon, and northern Iran. The imperial reign of Tigranes the Great is thus the span of time during which Armenia itself conquered areas populated by other peoples. Later it briefly became part of the Roman Empire (AD 114–118).
An early 5th century BC relief of an Armenian tribute bearer. This relief is from the eastern stairs leading to the Apadana at Persepolis.

The Arsacid Kingdom of Armenia was the first state to adopt Christianity as its religion (it had formerly been adherent to Hellenistic paganism – the Ancient Greek religion and then the Ancient Roman religion).[18] in the early years of the 4th century, likely AD 314[19]. This ushered a new era in the history of the Armenian people (see Religion).[9][10] Later on, in order to further strengthen the Armenian national identity, Mesrop Mashtots invented the Armenian alphabet. This event ushered the Golden Age of Armenia, during which many foreign books and manuscripts were translated to Armenian by Mesrop’s pupils. Armenia lost its sovereignty in 428 to the Byzantine and Persian Empires.

In 885 the Armenians reestablished themselves as a sovereign entity under the leadership of Ashot I of the Bagratid Dynasty. A considerable portion of the Armenian nobility and peasantry fled the Byzantine occupation of Bagratid Armenia in 1045, and the subsequent invasion of the region by Seljuk Turks in 1064. They settled in large numbers in Cilicia, an Anatolian region where Armenians were already established as a minority since Roman times. In 1080, they founded an independent Armenian Principality then Kingdom of Cilicia, which became the focus of Armenian nationalism. The Armenians developed close social, cultural, military, and religious ties with nearby Crusader States, but eventually succumbed to the Mamluk invaders.

In the 16th century, Eastern Armenia was conquered by the Persian Safavid Empire, while Western Armenia fell under Ottoman rule. In the 1820s, parts of historic Armenia under Persian control centering on Yerevan and Lake Sevan were incorporated into the Russian Empire, but Western Armenia remained in the Ottoman Empire. During these tumultuous times, Armenians depended on the Church to preserve and protect their unique identity.

The ethnic cleansing of Armenians during the final years of the Ottoman Empire is widely considered a genocide, an estimated 1.5 million victims, with one wave of persecution in the years 1894 to 1896 culminating in the events of the Armenian Genocide in 1915 and 1916. With World War I in progress, the Turks accused the (Christian) Armenians as liable to ally with Imperial Russia, and used it as a pretext to deal with the entire Armenian population as an enemy within their empire.

Turkish governments since that time have consistently rejected charges of genocide, typically arguing either that those Armenians who died were simply in the way of a war or that killings of Armenians were justified by their individual or collective support for the enemies of the Ottoman Empire. Passage of legislation in various foreign countries condemning the persecution of the Armenians as genocide has often provoked diplomatic conflict. (See Recognition of the Armenian Genocide)
Armenian volunteers in the ranks of the British-led Egyptian Expeditionary Force, which fought against the Ottomans in 1916-1918.

Following the breakup of the Russian Empire in the aftermath of World War I for a brief period, from 1918 to 1920, Armenia was an independent republic. In late 1920, the communists came to power following an invasion of Armenia by the Red Army, and in 1922, Armenia became part of the Transcaucasian SFSR of the Soviet Union, later forming the Armenian Soviet Socialist Republic (1936 to September 21, 1991). In 1991, Armenia declared independence from the USSR and established the second Republic of Armenia.
Geographic distribution
Armenia

Armenians have had a presence in the Armenian Highland for over four thousand years, since the time when Haik, the legendary patriarch and founder of the first Armenian nation, led them to victory over Bel of Babylon. Today, with a population of 3.5 million, they not only constitute an overwhelming majority in Armenia, but also in the disputed region of Nagorno-Karabakh. Armenians in the diaspora informally refer to them as Hayastantsis (Հայաստանցի), meaning those that are from Armenia (that is, they or their ancestors were not forced to flee in 1915). They, as well as the Armenians of Iran and Russia speak the Eastern dialect of the Armenian language. The country itself is secular as a result of Soviet domination, but most of its citizens are Apostolic Armenian Christian.
Diaspora
Main article: Armenian diaspora
Armenian-populated regions in Anatolia and the Transcaucasus in the year 1896.

Small Armenian trading communities have existed outside of Armenia for centuries. For example, a community has existed for over a millennium in the Holy Land, and one of the four quarters of the walled old city of Jerusalem has been called the Armenian Quarter.[20] There are also remnants of formerly populous communities in India, Myanmar, South East Asia, Poland, Hungary, Romania, Serbia, Ethiopia, Sudan and Egypt.

However, most Armenians have scattered throughout the world as a direct consequence of the genocide of 1915, constituting the Armenian diaspora. Armenian communities in and around the Georgian capital city of Tbilisi, in Syria and in Iran existed since antiquity.
An Armenian ceramicist in the Armenian Quarter of Jerusalem.
Map of the Armenian diaspora.

Within the diasporan Armenian community, there is an unofficial classification of the different kinds of Armenians. For example, Armenians who originate from Iran are referred to as Parskahay (Պարսկահայ), while Armenians from Lebanon are usually referred to as Lipananahay (Լիբանանահայ). Armenians of the Diaspora are the primary speakers of the Western dialect of the Armenian language. This dialect has considerable differences with Eastern Armenian, but speakers of either of the two variations can usually understand each other. Eastern Armenian in the diaspora is primarily spoken in Iran, Russia and former Soviet states such as Ukraine and Georgia (where they form a majority in the Samtskhe-Javakheti province). In diverse communities (such as in Canada and the U.S.) where many different kinds of Armenians live together, there is a tendency for the different groups to cluster together.

Since the arrival of Martin the Armenian to the Jamestown Colony around 1618,[21] Armenians have dispersed all throughout the United States. Watertown, Massachusetts; Fresno, California; Detroit, Michigan; Glendale, California; and Los Angeles, California are centers of Armenian population in the United States; there is also a significant concentration in New York City. In Canada, large numbers of Armenians can be found in Toronto, Ontario, and Montreal, Quebec. Armenians are also present in every country in Latin America, with the largest concentrations being found in Brazil, Argentina, Uruguay, Chile, the Dominican Republic, Venezuela, Costa Rica, and Mexico.

Glendale, California, in particular, is famous for its high concentration of Armenians; there are approximately 78,000 Armenians, according to the 2000 U.S. census. Armenian residents of the city are active members in the municipal government and chamber of commerce [22]. In Hollywood, California, a small portion is known as “Little Armenia”, extending east to west from Wilton Avenue to Vermont Avenue and north and south from Hollywood Boulevard to Santa Monica Boulevard.
Genetic relations

The geographical distribution of the R1b haplotype is such that it is shared by Armenians and two other populations from the Caucasus.[23] Moreover, it is lacking in most other populations from the Caucasus, as well as in the other populations from further east. On the other hand, it is more frequently found in Europe, where, as we know, haplogroup R1b tends to have higher frequencies as well.
“ The Armenian modal haplotype is also the modal R1b3 haplotype observed by Cinnioglu in Anatolia. According to him, apparently it entered Anatolia from Europe in Paleolithic times, and diffused again from Anatolia in the Late Upper Paleolithic. ”
Religion
Main articles: Armenian Apostolic Church and Religion in Armenia
An Armenian Apostolic clergyman.

Before Christianity, Armenians adhered to a polytheistic religion. Even after the adaption of Christianity many pockets of Armenians maintained non-Christian beliefs.

In 301 AD, Armenia adopted Christianity as a state religion, becoming the first nation to do so.[9] It established a Church that still exists independently of both the Catholic and the Eastern Orthodox churches, having become so in 451 AD as a result of its excommunication by the Council of Chalcedon.[9] Today this church is known as the Armenian Apostolic Church, which is a part of the Oriental Orthodox communion, not to be confused with the Eastern Orthodox communion. During its later political eclipses, Armenia depended on the church to preserve and protect its unique identity. The original location of the Armenian Catholicosate is Echmiadzin. However, the continuous upheavals, which characterized the political scenes of Armenia, made the political power move to safer places. The Church center moved as well to different locations together with the political authority. Therefore, it eventually moved to Cilicia as the Holy See of Cilicia.[24]

The Armenians collective has, at times, constituted a Christian “island” in a mostly Muslim region. There is, however, a minuscule minority of ethnic Armenian Muslims, known as Hamshenis, while the history of the Jews in Armenia dates back 2000 years. The Armenian Kingdom of Cilicia had close ties to European Crusader States. Later on, the deteriorating situation in the region led the bishops of Armenia to elect a Catholicos in Etchmiadzin, the original seat of the Catholicosate. In 1441, a new Catholicos was elected in Etchmiadzin in the person of Kirakos Virapetsi, while Krikor Moussapegiants preserved his title as Catholicos of Cilicia. Therefore, since 1441, there have been two Catholicosates in the Armenian Church with equal rights and privileges, and with their respective jurisdictions. The primacy of honor of the Catholicosate of Etchmiadzin has always been recognized by the Catholicosate of Cilicia.[25]

While the Armenian Apostolic Church remains the most prominent church in the Armenian community throughout the world, Armenians (especially in the diaspora) subscribe to any number of other Christian denominations. These include the Armenian Catholic Church (which follows its own liturgy but recognizes the Roman Catholic Pope), the Armenian Evangelical Church, which started as a reformation in the Mother church but later broke away, and the Armenian Brotherhood Church, which was born in the Armenian Evangelical Church, but later broke apart from it. There are other numerous Armenian churches belonging to Protestant denominations of all kinds.

Through the ages many Armenians have collectively belonged to other faiths or Christian movements, including the Paulicians which is a form of Gnostic and Manichaean Christianity. Paulicians sought to restore the pure Christianity of Paul and in c.660 founded the first congregation in Kibossa, Armenia.

Another example is the Tondrakians, who flourished in medieval Armenia between the early 9th century and 11th century. Tondrakians advocated the abolishment of the Armenian Church, denied the immortality of the soul, did not believe in an afterlife, supported property rights for peasants, and equality between men and women.
Culture
Main articles: Culture of Armenia, Armenian architecture, and List of Armenians
Language and literature
Main articles: Armenian language and Armenian literature
St. Mesrob Mashtots invented the Armenian alphabet in the year 406.

Armenian is a sub-branch of the Indo-European family, and with some 8 million speakers one of the smallest surviving branches, comparable to Albanian or the somewhat more widely spoken Greek, with which it may be connected (see Graeco-Armenian).

Five million Eastern Armenian speakers live in the Caucasus, Russia, and Iran, and approximately two to three million people in the rest of the Armenian diaspora speak Western Armenian. According to US Census figures, there are 300,000 Americans who speak Armenian at home. It is in fact the twentieth most commonly spoken language in the United States, having slightly fewer speakers than Haitian Creole, and slightly more than Navajo.

Armenian literature dates back to 400 AD, when Mesrob Mashdots first invented the Armenian alphabet. This period of time is often viewed as the Golden Age of Armenian literature. Early Armenian literature was written by the “father of Armenian history”, Moses of Chorene, who authored The History of Armenia. The book covers the time-frame from the formation of the Armenian people to the fifth century A.D. The nineteenth century beheld a great literary movement that was to give rise to modern Armenian literature. This period of time, during which Armenian culture flourished, is known as the Revival period (Zartonki sherchan). The Revivalist authors of Constantinople and Tiflis, almost identical to the Romanticists of Europe, were interested in encouraging Armenian nationalism. Most of them adopted the newly created Eastern or Western variants of the Armenian language depending on the targeted audience, and preferred them over classical Armenian (grabar). This period ended after the Hamidian massacres, when Armenians experienced turbulent times. As Armenian history of the 1920s and of the Genocide came to be more openly discussed, writers like Paruyr Sevak, Gevork Emin, Silva Kaputikyan and Hovhannes Shiraz began a new era of literature.
Architecture
Main article: Armenian architecture

The first Armenian churches were built on the orders of St. Gregory the Illuminator, and were often built on top of pagan temples, and imitated some aspects of Armenian pre-Christian architecture.[26]
The famous Khachkar at Goshavank, carved in 1291 by the artist Poghos.

Classical and Medieval Armenian Architecture is divided into four separate periods.

The first Armenian churches were built between the 4th and 7th century, beginning when Armenia converted to Christianity, and ending with the Arab invasion of Armenia. The early churches were mostly simple basilicas, but some with side apses. By the fifth century the typical cupola cone in the center had become widely used. By the seventh century, centrally-planned churches had been built and a more complicated niched buttress and radiating Hrip’simé style had formed. By the time of the Arab invasion, most of what we now know as classical Armenian architecture had formed.

From the 9th to 11th century, Armenian architecture underwent a revival under the patronage of the Bagratid Dynasty with a great deal of building done in the area of Lake Van, this included both traditional styles and new innovations. Ornately carved Armenian Khachkars were developed during this time.[27] Many new cities and churches were built during this time, including a new capital at Lake Van and a new Cathedral on Akdamar Island to match. The Cathedral of Ani was also completed during this dynasty. It wad during this time that the first major monasteries, such as Haghpat and Haritchavank were built. This period was ended by the Seljuk invasion.
Sports
Main article: Sport in Armenia
Armenian children at the UN Cup Chess Tournament in 2005.

Many types of sports are played in Armenia, among the most popular being football, chess, boxing, basketball, hockey, sambo, wrestling, weightlifting and volleyball.[28] Since independence, the Armenian government has been actively rebuilding its sports program in the country.

During Soviet rule, Armenian athletes rose to prominence winning plenty of medals and helping the USSR win the medal standings at the Olympics on numerous occasions. The first medal won by an Armenian in modern Olympic history was by Hrant Shahinian, who won two golds and two silvers in gymnastics at the 1952 Summer Olympics in Helsinki. In football, their most successful team was Yerevan’s FC Ararat, which had claimed most of the Soviet championships in the 70s and had also gone to post victories against professional clubs like FC Bayern Munich in the Euro cup.

Armenians have also been successful in chess, which is the most popular mind sport in Armenia. Some of the most prominent chess players in the world are Armenian such as Tigran Petrosian, Levon Aronian and Garry Kasparov. Armenians have also been successful in weightlifting and wrestling, winning medals in each sport at the Olympics.
Music and dance
Main articles: Music of Armenia and Armenian Dance
Armenian Folk Musicians

Armenian music is a mix of indigenous folk music, perhaps best-represented by Djivan Gasparyan’s well-known duduk music, as well as light pop, and extensive Christian music.

Instruments like the duduk, the dhol, the zurna and the kanun are commonly found in Armenian folk music. Artists such as Sayat Nova are famous due to their influence in the development of Armenian folk music. One of the oldest types of Armenian music is the Armenian chant which is the most common kind of religious music in Armenia. Many of these chants are ancient in origin, extending to pre-Christian times, while others are relatively modern, including several composed by Saint Mesrop Mashtots, the inventor of the Armenian alphabet. Whilst under Soviet rule, Armenian classical music composer Aram Khatchaturian became internationally well known for his music, for various ballets and the Sabre Dance from his composition for the ballet Gayaneh.
Traditional Armenian Dance

The Armenian Genocide caused widespread emigration that led to the settlement of Armenians in various countries in the world. Armenians kept to their traditions and certain diasporans rose to fame with their music. In the post-Genocide Armenian community of the United States, the so called “kef” style Armenian dance music, using Armenian and Middle Eastern folk instruments (often electrified/amplified) and some western instruments, was popular. This style preserved the folk songs and dances of Western Armenia, and many artists also played the contemporary popular songs of Turkey and other Middle Eastern countries from which the Armenians emigrated. Richard Hagopian is perhaps the most famous artist of the traditional “kef” style and the Vosbikian Band was notable in the 40s and 50s for developing their own style of “kef music” heavily influenced by the popular American Big Band Jazz of the time. Later, stemming from the Middle Eastern Armenian diaspora and influenced by Continental European (especially French) pop music, the Armenian pop music genre grew to fame in the 60s and 70s with artists such as Adiss Harmandian and Harout Pamboukjian performing to the Armenian diaspora and Armenia. Also with artists such as Sirusho, performing pop music combined with Armenian folk music in today’s entertainment industry. Other Armenian diasporans that rose to fame in classical or international music circles are world renown French-Armenian singer and composer Charles Aznavour, pianist Sahan Arzruni, prominent opera sopranos such as Hasmik Papian and more recently Isabel Bayrakdarian and Anna Kasyan. Certain Armenians settled to sing non-Armenian tunes such as the heavy metal band System of a Down (which nonetheless often incorporates traditional Armenian instrumentals and styling into their songs) or pop star Cher. In the Armenian diaspora, Armenian revolutionary songs are popular with the youth. These songs encourage Armenian patriotism and are generally about Armenian history and national heroes.
Carpet weaving
See also: Karabakh carpet
Artsakh carpet from Shushi, 1813)

Carpet-weaving is historically a major traditional profession for the majority of Armenian women, including many Armenian families. Prominent Karabakh carpet weavers there were men too. The oldest extant Armenian carpet from the region, referred to as Artsakh during the medieval era, is from the village of Banants (near Gandzak) and dates to the early 13th century.[29] The first time that the Armenian word for carpet, gorg, was used in historical sources was in a 1242-1243 Armenian inscription on the wall of the Kaptavan Church in Artsakh.[30]

Art historian Hravard Hakobyan notes that “Artsakh carpets occupy a special place in the history of Armenian carpet-making.”[30] Common themes and patterns found on Armenian carpets were the depiction of dragons and eagles. They were diverse in style, rich in color and ornamental motifs, and were even separated in categories depending on what sort of animals were depicted on them, such as artsvagorgs (eagle-carpets), vishapagorgs (dragon-carpets) and otsagorgs (serpent-carpets).[30] The rug mentioned in the Kaptavan inscriptions is composed of three arches, “covered with vegatative ornaments”, and bears an artistic resemblance to the illuminated manuscripts produced in Artsakh.[30]

The art of carpet weaving was in addition intimately connected to the making of curtains as evidenced in a passage by Kirakos Gandzaketsi, a 13th century Armenian historian from Artsakh, who praised Arzu-Khatun, the wife of regional prince Vakhtang Khachenatsi, and her daughters for their expertise and skill in weaving.[31]

Armenian carpets were also renowned by foreigners who traveled to Artsakh; the Arab geographer and historian Al-Masudi noted that, among other works of art, he had never seen such carpets elsewhere in his life.[32]
Food
Main article: Armenian cuisine

Armenians enjoy many different native and foreign foods. The most popular food is khorovats an Armenian-styled barbecue, which is famous worldwide. Lavash is a very popular Armenian rollable bread, and Armenian baklava is a special treat. Other famous Armenian foods include the kabob (a skewer of marinated roasted meat and vegetables), t’pov dolma (minced lamb,or beef meat and rice wrapped in grape leaves), kaghambi dolma (minced meat and rice wrapped in cabbage), amarayin dolma (cored tomatoes, eggplants and green peppers stuffed with minced mixed meats and rice), and pilaf, a tasty rice dish. Also, Ghapama,a rice dish, and many different salads are popular in Armenian culture. Fruits play a large part in the Armenian diet. Apricots (also known as Armenian Plum) originate from this area and have really unique taste, peaches are native too and are very popular; also common are grapes, figs, pomegranates, and melons.
Institutions

The nation-state of Armenia is the most prominent Armenian institution today. Other important institutions include:

* The Armenian Apostolic Church
* The Armenian Catholic Church
* The Armenian Evangelical Church The community was formally recognized in 1846 by the Ottoman Empire.
* The Armenian General Benevolent Union (AGBU) founded in 1906 and the largest Armenian non-profit organization in the world with educational, cultural and humanitarian projects on six continents.
* The Armenian Revolutionary Federation was founded in 1890. It is generally referred to as the Dashnaktsutyun, which means Federation in Armenian. The ARF is the strongest worldwide Armenian political organization and the only diasporan Armenian organization with a significant political presence in the Republic of Armenia.
* The Armenian Relief Society, founded in 1910.
* Hamazkayin, an Armenian cultural and educational society founded in Cairo in 1928, and responsible for the founding of Armenian secondary schools and institutions of higher education in several countries.
* Homenetmen, an Armenian scouting and athletic organization founded in 1910 with a worldwide membership of about 25,000.

See also

* List of Armenians
* Armenian diaspora
* Armenians in the world by cities
* Armenians in the world by countries
* Hamsheni
* Peoples of the Caucasus

persistent

Dictionary: per·sis·tent (pər-sĭs’tənt, -zĭs’-) pronunciation

adj.

1. Refusing to give up or let go; persevering obstinately.
2. Insistently repetitive or continuous: a persistent ringing of the telephone.
3. Existing or remaining in the same state for an indefinitely long time; enduring: persistent rumors; a persistent infection.
4. Botany. Lasting past maturity without falling off, as the calyx on an eggplant or the scales of a pine cone.
5. Zoology. Retained permanently, rather than disappearing in an early stage of development: the persistent gills of fishes.

persistently per·sis’tent·ly adv.

Chemistry Dictionary: persistent

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Describing a pesticide or other pollutant that is not readily broken down and can persist for long periods, causing damage in the environment. For example, the herbicides Paraquat and DDT can persist in the soil for many years after their application.

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adjective

1. Firm or obstinate, as in making a demand or maintaining a stand: importunate, importune, insistent, urgent. See continue/stop/pause.
2. Existing or occurring without interruption or end: around-the-clock, ceaseless, constant, continual, continuous, endless, eternal, everlasting, incessant, interminable, nonstop, ongoing, perpetual, relentless, round-the-clock, timeless, unceasing, unending, unfailing, uninterrupted, unremitting. See continue/stop/pause.
3. Existing or remaining in the same state for an indefinitely long time: abiding, continuing, durable, enduring, lasting, long-lasting, long-lived, long-standing, old, perdurable, perennial, permanent. See continue/stop/pause.
4. Of long duration: chronic, continuing, lingering, prolonged, protracted. See continue/stop/pause.
5. Difficult to alleviate or cure: obstinate, pertinacious, stubborn. See continue/stop/pause.

Irish
From Wikipedia, the free encyclopedia

Irish may refer to:

* Something of, from, or related to:
o Ireland, an island in northwestern Europe, on which are located:
+ Republic of Ireland, a sovereign state
+ Northern Ireland, a constituent country of the United Kingdom
* Irish language, a Goidelic language spoken on the island of Ireland and by communities worldwide
* Irish people, people of Irish ethnicity, originating from Ireland
* Irish (name), a first or last name

[edit] See also

* Gaelic
* Irish nationality law, determining who is legally “Irish”
* Irish related topics, list of articles related to the island of Ireland
* Irishtown

Stubborn
From Wikipedia, the free encyclopedia
Jump to: navigation, search
Search Wiktionary Look up stubborn in Wiktionary, the free dictionary.

Stubborn may refer to:

* HMS Stubborn (P238), an S class submarine
* Little Miss Stubborn, a character in the Little Miss series of books
* Stubborn Records, an independent record label

[edit] See also

* Defiant
* Rebellion

Migraine
From Wikipedia, the free encyclopedia

Migraine is a neurological syndrome characterized by altered bodily perceptions, severe headaches, and nausea. Physiologically, the migraine headache is a neurological condition more common to women than to men. The word migraine was borrowed from Old French migraigne (originally as “megrim”, but respelled in 1777 on a contemporary French model). The French term derived from a vulgar pronunciation of the Late Latin word hemicrania, itself based on Greek hemikrania, from Greek roots for “half” and “skull”.[1]

The typical migraine headache is unilateral and pulsating, lasting from 4 to 72 hours;[2] symptoms include nausea, vomiting, photophobia (increased sensitivity to light), and phonophobia (increased sensitivity to sound);[3][4][5] approximately one-third of people who suffer migraine headache perceive an aura—unusual visual, olfactory, or other sensory experiences that are a sign that the migraine will soon occur.[6]

Initial treatment is with analgesics for the headache, an antiemetic for the nausea, and the avoidance of triggering conditions. The cause of migraine headache is idiopathic; the accepted theory is a disorder of the serotonergic control system, as PET scan has demonstrated the aura coincides with diffusion of cortical depression consequent to increased blood flow (up to 300% greater than baseline).

There are migraine headache variants, some originate in the brainstem (featuring intercellular transport dysfunction of calcium and potassium ions) and some are genetically disposed.[7] Studies of twins indicate a 60 to 65 percent genetic influence upon their propensity to develop migraine headache.[8][9] Moreover, fluctuating hormone levels indicate a migraine relation: 75 percent of adult patients are women, although migraine affects approximately equal numbers of prepubescent boys and girls; propensity to migraine headache is known to disappear during pregnancy, although in some women migraines may become more frequent during pregnancy.[citation needed]

[edit] Classification
Main article: ICHD classification of migraine

The International Headache Society (IHS) classifies migraine headache.[10]
[edit] Defining pain severity

The IHS defines the intensity of pain with a verbal, four-point scale:[11]
Number Name Annotations
0 no pain
1 mild pain does not interfere with usual activities
2 moderate pain inhibits, but does not wholly prevent usual activities
3 severe pain prevents all activities
[edit] Signs and symptoms

The signs and symptoms of migraine vary among patients. Therefore, what a patient experiences before, during and after an attack cannot be defined exactly. The four phases of a migraine attack listed below are common but not necessarily experienced by all migraine sufferers. Additionally, the phases experienced and the symptoms experienced during them can vary from one migraine attack to another in the same migraineur:

1. The prodrome, which occurs hours or days before the headache.
2. The aura, which immediately precedes the headache.
3. The pain phase, also known as headache phase.
4. The postdrome.

[edit] Prodrome phase

Prodromal symptoms occur in 40–60% of migraineurs (migraine sufferers). This phase may consist of altered mood, irritability, depression or euphoria, fatigue, yawning, excessive sleepiness, craving for certain food (e.g. chocolate), stiff muscles (especially in the neck), constipation or diarrhea, increased urination, and other visceral symptoms.[12] These symptoms usually precede the headache phase of the migraine attack by several hours or days, and experience teaches the patient or observant family how to detect that a migraine attack is near.
[edit] Aura phase

For the 20–30%[13][14] of individuals who suffer migraine with aura, this aura comprises focal neurological phenomena that precede or accompany the attack. They appear gradually over 5 to 20 minutes and generally last fewer than 60 minutes. The headache phase of the migraine attack usually begins within 60 minutes of the end of the aura phase, but it is sometimes delayed up to several hours, and it can be missing entirely. Symptoms of migraine aura can be visual, sensory, or motor in nature.[15]

Visual aura is the most common of the neurological events. There is a disturbance of vision consisting usually of unformed flashes of white and/or black or rarely of multicolored lights (photopsia) or forma­tions of dazzling zigzag lines (scintillating scotoma; often arranged like the battlements of a castle, hence the alternative terms “fortification spectra” or “teichopsia”[citation needed]). Some patients complain of blurred or shimmering or cloudy vision, as though they were look­ing through thick or smoked glass, or, in some cases, tunnel vision and hemianopsia. The somatosensory aura of migraine consists of digitolingual or cheiro-oral paresthesias, a feeling of pins-and-needles experienced in the hand and arm as well as in the nose-mouth area on the same side. Paresthesia migrate up the arm and then extend to involve the face, lips and tongue.

Other symptoms of the aura phase can include auditory or olfactory hallucinations, temporary dysphasia, vertigo, tingling or numbness of the face and extremities, and hypersensitivity to touch.
Visual symptoms of migraine aura

Enhancements reminiscent of a zigzag fort structure

Negative scotoma, loss of awareness of local structures

Positive scotoma, local perception of additional structures

Mostly one-sided loss of perception
[edit] Pain phase
Question book-new.svg
This section does not cite any references or sources. Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed. (September 2009)

The typical migraine headache is unilateral, throbbing, and moderate to severe and can be aggravated by physical activity. Not all these features are necessary. The pain may be bilateral at the onset or start on one side and become generalized, and usually it alternates sides from one attack to the next. The onset is usually gradual. The pain peaks and then subsides and usually lasts 4 to 72 hours in adults and 1 to 48 hours in children. The frequency of attacks is extremely variable, from a few in a lifetime to several a week, and the average migraineur experiences one to three headaches a month. The head pain varies greatly in intensity.

The pain of migraine is invariably accompanied by other features. Nausea occurs in almost 90 percent of patients, and vomiting occurs in about one third of patients. Many patients experience sensory hyperexcitability manifested by photophobia, phonophobia, and osmophobia and seek a dark and quiet room. Blurred vision, nasal stuffiness, diarrhea, polyuria, pallor, or sweating may be noted during the headache phase. There may be localized edema of the scalp or face, scalp tenderness, prominence of a vein or artery in the temple, or stiffness and tenderness of the neck. Impairment of concentration and mood are common. The extremities tend to feel cold and moist. Vertigo may be experienced; a variation of the typical migraine, called vestibular migraine, has also been described. Lightheadedness, rather than true vertigo,[citation needed] and a feeling of faintness may occur.
[edit] Postdrome phase

The patient may feel tired or “hungover” and have head pain, cognitive difficulties, gastrointestinal symptoms, mood changes, and weakness.[16] Some people feel unusually refreshed or euphoric after an attack, whereas others note depression and malaise. Often, some of the minor headache phase symptoms may continue, such as loss of appetite, photophobia, and lightheadedness. For some patients, a 5- to 6-hour nap may reduce the pain, but slight headaches may still occur when the patient stands or sits quickly. Normally these symptoms go away after a good night’s rest.[original research?]
[edit] Diagnosis
Main article: ICHD diagnosis of migraine

Migraines are underdiagnosed[17] and misdiagnosed.[18] The diagnosis of migraine without aura, according to the International Headache Society, can be made according to the following criteria, the “5, 4, 3, 2, 1 criteria”:

* 5 or more attacks
* 4 hours to 3 days in duration
* 2 or more of – unilateral location, pulsating quality, moderate to severe pain, aggravation by or avoidance of routine physical activity
* 1 or more accompanying symptoms – nausea and/or vomiting, photophobia, phonophobia

For migraine with aura, only two attacks are required to justify the diagnosis.

The mnemonic POUNDing (Pulsating, duration of 4–72 hOurs, Unilateral, Nausea, Disabling) can help diagnose migraine. If 4 of the 5 criteria are met, then the positive likelihood ratio for diagnosing migraine is 24.[19]

The presence of either disability, nausea or sensitivity, can diagnose migraine with:[20]

* sensitivity of 81%
* specificity of 75%

Migraine should be differentiated from other causes of headaches such as cluster headaches. These are extremely painful, unilateral headaches of a piercing quality. The duration of the common attack is 15 minutes to three hours. Onset of an attack is rapid, and most often without the preliminary signs that are characteristic of a migraine.[citation needed]
[edit] Pathophysiology

Migraines were once thought to be initiated exclusively by problems with blood vessels. The vascular theory of migraines is now considered secondary to brain dysfunction[21] and claimed to have been discredited by others.[22] Trigger points can be at least part of the cause, and perpetuate most kinds of headaches.[23]

The effects of migraine may persist for some days after the main headache has ended. Many sufferers report a sore feeling in the area where the migraine was, and some[who?] report impaired thinking for a few days after the headache has passed.

Migraine headaches can be a symptom of Hypothyroidism.[24][citation needed]
[edit] Depolarization theory
Animation of cortical spreading depression

A phenomenon known as cortical spreading depression can cause migraines.[25] In cortical spreading depression, neurological activity is depressed over an area of the cortex of the brain. This situation results in the release of inflammatory mediators leading to irritation of cranial nerve roots, most particularly the trigeminal nerve, which conveys the sensory information for the face and much of the head.

This view is supported by neuroimaging techniques, which appear to show that migraine is primarily a disorder of the brain (neurological), not of the blood vessels (vascular). A spreading depolarization (electrical change) may begin 24 hours before the attack, with onset of the headache occurring around the time when the largest area of the brain is depolarized. A French study in 2007, using the Positron Emission Tomography (PET) technique identified the hypothalamus as being critically involved in the early stages.[26]
[edit] Vascular theory

Migraines can begin when blood vessels in the brain contract and expand inappropriately. This may start in the occipital lobe, in the back of the brain, as arteries spasm. The reduced flow of blood from the occipital lobe triggers the aura that some individuals who have migraines experience because the visual cortex is in the occipital area.[21][unreliable source?]

When the constriction stops and the blood vessels dilate, they become too wide. The once solid walls of the blood vessels become permeable and some fluid leaks out. This leakage is recognized by pain receptors in the blood vessels of surrounding tissue. In response, the body supplies the area with chemicals which cause inflammation. With each heart beat, blood passes through this sensitive area causing a throb of pain.[21][unreliable source?]

The vascular theory of migraines is now seen as secondary to brain dysfunction.[21][unreliable source?][27]
[edit] Serotonin theory

Serotonin is a type of neurotransmitter, or “communication chemical” which passes messages between nerve cells. It helps to control mood, pain sensation, sexual behaviour, sleep, as well as dilation and constriction of the blood vessels among other things. Low serotonin levels in the brain may lead to a process of constriction and dilation of the blood vessels which trigger a migraine.[21] Triptans activate serotonin receptors to stop a migraine attack.[21]
[edit] Neural theory

When certain nerves or an area in the brain stem become irritated, a migraine begins. In response to the irritation, the body releases chemicals which cause inflammation of the blood vessels. These chemicals cause further irritation of the nerves and blood vessels and results in pain. Substance P is one of the substances released with first irritation. Pain then increases because substance P aids in sending pain signals to the brain.[21]
[edit] Unifying theory

Both vascular and neural influences cause migraines.

1. stress triggers changes in the brain
2. these changes cause serotonin to be released
3. blood vessels constrict and dilate
4. chemicals including substance P irritate nerves and blood vessels causing pain[21]

[edit] Triggers

A migraine trigger is any factor that, on exposure or withdrawal, leads to the development of an acute migraine headache. Triggers may be categorized as behavioral, environmental, infectious, dietary, chemical, or hormonal. In the medical literature, these factors are known as ‘precipitants.’

The MedlinePlus Medical Encyclopedia, for example, offers the following list of migraine triggers:

Migraine attacks may be triggered by:

* Allergic reactions
* Bright lights, loud noises, and certain odors or perfumes
* Physical or emotional stress
* Changes in sleep patterns
* Smoking or exposure to smoke
* Skipping meals
* Alcohol
* Menstrual cycle fluctuations, birth control pills, hormone fluctuations during the menopause transition
* Tension headaches
* Foods containing tyramine (red wine, aged cheese, smoked fish, chicken livers, figs, and some beans), monosodium glutamate (MSG) or nitrates (like bacon, hot dogs, and salami)
* Other foods such as chocolate, nuts, peanut butter, avocado, banana, citrus, onions, dairy products, and fermented or pickled foods.

– MedlinePlus medical encyclopedia[28]

Sometimes the migraine occurs with no apparent “cause”. The trigger theory supposes that exposure to various environmental factors precipitates, or triggers, individual migraine episodes. Migraine patients have long been advised to try to identify personal headache triggers by looking for associations between their headaches and various suspected trigger factors and keeping a “headache diary” recording migraine incidents and diet to look for correlations in order to avoid trigger foods. It must be mentioned, that some trigger factors are quantitative in nature, i.e., a small block of dark chocolate may not cause a migraine, but half a slab of dark chocolate almost definitely will, in a susceptible person. In addition, being exposed to more than one trigger factor simultaneously will more likely cause a migraine, than a single trigger factor in isolation, e.g., drinking and eating various known dietary trigger factors on a hot, humid day, when feeling stressed and having had little sleep will probably result in a migraine in a susceptible person, but consuming a single trigger factor on a cool day, after a good night’s rest with minimal environmental stress may mean that the sufferer will not develop a migraine after all. Migraines can be complex to avoid, but keeping an accurate migraine diary and making suitable lifestyle changes can have a very positive effect on the sufferer’s quality of life. Some trigger factors are virtually impossible to avoid, e.g. the weather or emotions, but by limiting the avoidable trigger factors, the unavoidable ones may have less of an impact on the sufferer.
[edit] Food

Many migraine sufferers report reduced incidence of migraines due to identifying and avoiding their individual food triggers. However, more studies are needed.

Gluten One food elimination that has proven to reduce or eliminate migraines in a percentage of patients is gluten. For those with (often undiagnosed) celiac disease or other forms of gluten sensitivity, migraines may be a symptom of gluten intolerance. One study found that migraine sufferers were ten times more likely than the general population to have celiac disease, and that a gluten-free diet eliminated or reduced migraines in these patients.[29] Another study of 10 patients with a long history of chronic headaches that had recently worsened or were resistant to treatment found that all 10 patients were sensitive to gluten. MRI scans determined that each had inflammation in their central nervous systems caused by gluten-sensitivity. Seven out of nine of these patients that went on a gluten-free diet stopped having headaches completely. [30]

Aspartame While some people believe that aspartame triggers migraines, and anecdotal evidence is present, this has not yet been medically proven.[31]

MSG In a placebo-controlled trial, monosodium glutamate (MSG) in large doses (2.5 grams) taken on an empty stomach was associated with adverse symptoms including headache more often than was placebo.[32] However another trial found no effect when 3.5g of MSG was given with food.[33]

Tyramine The National Headache Foundation has a specific list of triggers based on the tyramine theory, detailing allowed, with caution and avoid triggers.[34] However two conclusive studies have found no effect of tyramine on migraine.[35]

Other A 2005 literature review found that the available information about dietary trigger factors relies mostly on the subjective assessments of patients.[31] Some suspected dietary trigger factors appear to genuinely promote or precipitate migraine episodes, but many other suspected dietary triggers have never been demonstrated to trigger migraines. The review authors found that alcohol, caffeine withdrawal, and missing meals are the most important dietary migraine precipitants, that dehydration deserved more attention, and that some patients report sensitivity to red wine. Little or no evidence associated notorious suspected triggers like chocolate, cheese, histamine, tyramine, nitrates, or nitrites with migraines. However, the review authors also note that while general dietary restriction has not been demonstrated to be an effective migraine therapy, it is beneficial for the individual to avoid what has been a definite cause of the migraine.
[edit] Weather

Several studies have found some migraines are triggered by changes in weather. One study noted 62% of the subjects thought weather was a factor but only 51% were sensitive to weather changes.[36] Among those whose migraines did occur during a change in weather, the subjects often picked a weather change other than the actual weather data recorded. Most likely to trigger a migraine were, in order:

1. Temperature mixed with humidity. High humidity plus high or low temperature was the biggest cause.
2. Significant changes in weather
3. Changes in barometric pressure

Another study examined the effects of warm chinook winds on migraines, with many patients reporting increased incidence of migraines immediately before and/or during the chinook winds. The number of people reporting migrainous episodes during the chinook winds was higher on high-wind chinook days. The probable cause was thought to be an increase in positive ions in the air.[37]
[edit] Other

One study found that for some migraineurs in India, washing hair in a bath was a migraine trigger. The triggering effect also had to do with how the hair was later dried.[38]

Strong fragrances have also been identified as potential triggers, and some sufferers report an increased sensitivity to scent as an aura effect. [39]
[edit] Management

Conventional treatment focuses on three areas: trigger avoidance, symptomatic control, and prophylactic pharmocological drugs. Patients who experience migraines often find that the recommended migraine treatments are not 100% effective at preventing migraines, and sometimes may not be effective at all. Pharmological treatments are considered effective if they reduce the frequency or severity of migraine attacks by 50%.[40]

Children and adolescents, are often first given drug treatment, but the value of diet modification should not be overlooked. The simple task of starting a diet journal to help modify the intake of trigger foods like hot dogs, chocolate, cheese and ice cream could help alleviate symptoms.[41]

For patients who have been diagnosed with recurring migraines, migraine abortive medications can be used to treat the attack, and may be more effective if taken early, losing effectiveness once the attack has begun. Treating the attack at the onset can often abort it before it becomes serious, and can reduce the near-term frequency of subsequent attacks.[citation needed]
[edit] Paracetamol or non-steroidal anti-inflammatory drug (NSAIDs)

The first line of treatment is over-the-counter abortive medication.

* Regarding non-steroidal anti-inflammatory drugs, a randomized controlled trial found that naproxen can abort about one third of migraine attacks, which was 5% less than the benefit of sumatriptan.[42]
* Paracetamol (known as acetaminophen in North America) benefited over half of patients with mild or moderate migraines in a randomized controlled trial.[43]
* Simple analgesics combined with caffeine may help.[44] During a migraine attack, emptying of the stomach is slowed, resulting in nausea and a delay in absorbing medication. Caffeine has been shown to partially reverse this effect. Excedrin is an example of an aspirin with caffeine product. Caffeine is recognized by the U.S. Food and Drug Administration as an Over The Counter Drug (OTC) treatment for migraine when compounded with aspirin and paracetamol.[45] Even by itself, caffeine can be helpful during an attack,[46][47] despite the fact that in general migraine-sufferers are advised to limit their caffeine intake.[47]

Patients themselves often start off with paracetamol, aspirin, ibuprofen, or other simple analgesics that are useful for tension headaches. OTC drugs may provide some relief, although they are typically not effective for most sufferers.

In all, the U.S. Food and Drug Administration has approved three OTC products specifically for migraine: Excedrin Migraine, Advil Migraine, and Motrin Migraine Pain. Excedrin Migraine, as mentioned above, is a combination of aspirin, acetaminophen, and caffeine. Both Advil Migraine and Motrin Migraine Pain are straight NSAIDs, with ibuprofen as the only active ingredient.[48][unreliable source?]
[edit] Analgesics combined with antiemetics

Antiemetics by mouth may help relieve symtoms of nausea and help prevent vomiting, which can diminish the effectiveness of orally taken analgesia. In addition some antiemetics such as metoclopramide are prokinetics and help gastric emptying which is often impaired during episodes of migraine. In the UK there are three combination antiemetic and analgesic preparations available: MigraMax (aspirin with metoclopramide), Migraleve (paracetamol/codeine for analgesia, with buclizine as the antiemetic) and paracetamol/metoclopramide (Paramax in UK).[49] The earlier these drugs are taken in the attack, the better their effect.

Some patients find relief from taking other sedative antihistamines which have anti-nausea properties, such as Benadryl which in the US contains diphenhydramine (but a different non-sedative product in the UK).
[edit] Serotonin agonists
Main article: triptans

Sumatriptan and related selective serotonin receptor agonists are excellent for severe migraines or those that do not respond to NSAIDs[42] or other over-the-counter drugs.[43] Triptans are a mid-line treatment suitable for many migraineurs with typical migraines. They may not work for atypical or unusually severe migraines, transformed migraines, or status (continuous) migraines.

Serotonin specific reuptake inhibitors (SSRIs) are not approved by the U.S. Food and Drug Administration (FDA) for treatment of migraines, but have been found to be effective by clinical consensus.[40]
[edit] Antidepressants

Tricyclic antidepressants have been long established as highly efficacious prophylactic treatments.[40] These drugs, however, may give rise to undesirable side effects, such as insomnia, sedation or sexual dysfunction. SSRIs antidepressants are less established than tricyclics for migraines prophylaxis. Despite the absence of FDA approval for migraine treatment, antidepressants are widely prescribed.[40] In addition to tricyclics and SSRIs, the anti-depressant nefazodone may also be beneficial in the prophylaxis of migraines due to its antagonistic effects on the 5-HT2A[50] and 5-HT2C receptors[51][52] It has a more favorable side effect profile than amitriptyline, a tricyclic antidepressant commonly used for migraine prophylaxis. Anti-depressants offer advantages for treating migraine patients with comorbid depression.[40]
[edit] Ergot alkaloids

Until the introduction of sumatriptan in 1991, ergot derivatives (see ergoline) were the primary oral drugs available to abort a migraine once it is established.

Ergot drugs can be used either as a preventive or abortive therapy, though their relative expense and cumulative side effects suggest reserving them as an abortive rescue medicine. However, ergotamine tartrate tablets (usually with caffeine), though highly effective, and long lasting (unlike triptans), have fallen out of favour due to the problem of ergotism. Oral ergotamine tablet absorption is reliable unless the patient is nauseated. Anti-nausea administration is available by ergotamine suppository (or Ergostat sublingual tablets made until circa 1992). Ergot drugs themselves can be so nauseating it is advisable for the sufferer to have something at hand to counteract this effect when first using this drug. Ergotamine-caffeine 1/100 mg fixed ratio tablets (like Cafergot, Ercaf, etc.) are much less expensive per headache than triptans, and are commonly available in Asia. They are difficult to obtain in the USA. Ergotamine-caffeine can’t be regularly used to abort evening or night onset migraines due to debilitating caffeine interference with sleep. Pure ergotamine tartrate is highly effective for evening-night migraines, but is rarely or never available in the USA. Dihydroergotamine (DHE), which must be injected or inhaled, can be as effective as ergotamine tartrate, but is much more expensive than $2 USD Cafergot tablets.
[edit] Steroids

Based on a recent meta analysis a single dose of IV dexamethasone, when added to standard treatment, is associated with a 26% decrease in headache recurrence.[53]
[edit] Other agents

If over-the-counter medications do not work, or if triptans are unaffordable, the next step for many doctors is to prescribe Fioricet or Fiorinal, which is a combination of butalbital (a barbiturate), paracetamol (in Fioricet) or acetylsalicylic acid (more commonly known as aspirin and present in Fiorinal), and caffeine. While the risk of addiction is low, butalbital can be habit-forming if used daily, and it can also lead to rebound headaches. Barbiturate-containing medications are not available in many European countries.

Amidrine, Duradrin, and Midrin is a combination of acetaminophen, dichloralphenazone, and isometheptene often prescribed for migraine headaches. Some studies have recently shown that these drugs may work better than sumatriptan for treating migraines.[54]

Antiemetics may need to be given by suppository or injection where vomiting dominates the symptoms.

Recently it has been found that calcitonin gene related peptides (CGRPs) play a role in the pathogenesis of the pain associated with migraine as triptans also decrease its release and action. CGRP receptor antagonists such as olcegepant and telcagepant are being investigated both in vitro and in clinical studies for the treatment of migraine.[55]
[edit] Status migrainosus

Status migrainosus is characterized by migraine lasting more than 72 hours, with not more than four hours of relief during that period. It is generally understood that status migrainosus has been refractory to usual outpatient management upon presentation.

Treatment of status migrainosus consists of managing comorbidities (i. e. correcting fluid and electrolyte abnormalities resulting from anorexia and nausea/vomiting often accompanying status migr.), and usually administering parenteral medication to “break” (abort) the headache.

Although the literature is full of many case reports concerning treatment of status migrainosus, first line therapy consists of intravenous fluids, metoclopramide, and triptans or DHE.[56]
[edit] Herbal treatment

The herbal supplement feverfew (more commonly used for migraine prevention, see below) is marketed by the GelStat Corporation as an OTC migraine abortive, administered sublingually (under the tongue) in a mixture with ginger.[57] An open-label study (funded by GelStat) found some tentative evidence of the treatment’s effectiveness,[58] but no scientifically sound study has been done. Cannabis, in addition to prevention, is also known to relieve pain during the onset of a migraine.[59]
[edit] Comparative studies

Regarding comparative effectiveness of these drugs used to abort migraine attacks, a 2004 placebo-controlled trial[60] reveals that high dose acetylsalicylic acid (1000 mg), sumatriptan 50 mg and ibuprofen 400 mg are equally effective at providing relief from pain, although sumatriptan was superior in terms of the more demanding outcome of rendering patients entirely free of pain and all other migraine-related symptoms.

Another randomized controlled trial, funded by the manufacturer of the study drug, found that a combination of sumatriptan 85 mg and naproxen sodium 200 mg was better than either drug alone.[42]

Recently the combination of sumatriptan 85 mg and naproxen sodium 500 mg was demonstrated to be effective and well tolerated in an early intervention paradigm for the acute treatment of migraine. Significant pain-free responses in favor of sumatriptan/naproxen were demonstrated as early as 30 minutes, maintained at 1 hour, and sustained from 2 to 24 hours. At 2 and 4 hours, sumatriptan/naproxen provided significantly lower rates of traditional migraine-associated symptoms (nausea, photophobia, and phonophobia) and nontraditional migraine-associated symptoms (neck pain/discomfort and sinus pain/pressure).[61]
[edit] Epidemiology
Age-Gender Incidence

Migraine is an extremely common condition which will affect 12–28% of people at some point in their lives.[62] However this figure — the lifetime prevalence — does not provide a very clear picture of how many patients there are with active migraine at any one time. Typically, therefore, the burden of migraine in a population is assessed by looking at the one-year prevalence — a figure that defines the number of patients who have had one or more attacks in the previous year. The third figure, which helps to clarify the picture, is the incidence — this relates to the number of first attacks occurring at any given age and helps understanding of how the disease grows and shrinks over time.

Based on the results of a number of studies, one year prevalence of migraine ranges from 6–15% in adult men and from 14–35% in adult women.[62] These figures vary substantially with age: approximately 4–5% of children aged under 12 suffer from migraine, with little apparent difference between boys and girls.[63] There is then a rapid growth in incidence amongst girls occurring after puberty,[64][65][66] which continues throughout early adult life.[67] By early middle age, around 25% of women experience a migraine at least once a year, compared with fewer than 10% of men.[62][68] After menopause, attacks in women tend to decline dramatically, so that in the over 70s there are approximately equal numbers of male and female sufferers, with prevalence returning to around 5%.[62][68]

At all ages, migraine without aura is more common than migraine with aura, with a ratio of between 1.5:1 and 2:1.[69][70] Incidence figures show that the excess of migraine seen in women of reproductive age is mainly due to migraine without aura.[69] Thus in pre-pubertal and post-menopausal populations, migraine with aura is somewhat more common than amongst 15–50 year olds.[67][71]

There is a strong relationship between age, gender and type of migraine.[72]

Geographical differences in migraine prevalence are not marked. Studies in Asia and South America suggest that the rates there are relatively low,[73][74] but they do not fall outside the range of values seen in European and North American studies.[62][68]

The incidence of migraine is related to the incidence of epilepsy in families, with migraine twice as prevalent in family members of epilepsy sufferers, and more common in epilepsy sufferers themselves.[75]
[edit] Preventive treatment

Preventive (also called prophylactic) treatment of migraines can be an important component of migraine management. Such treatments can take many forms, including everything from taking certain drugs or nutritional supplements, to lifestyle alterations such as increased exercise and avoidance of migraine triggers.

The goals of preventive therapy are to reduce the frequency, painfulness, and/or duration of migraines, and to increase the effectiveness of abortive therapy.[76] Another reason to pursue these goals is to avoid medication overuse headache (MOH), otherwise known as rebound headache, which is a common problem among migraneurs. This is believed to occur in part due to overuse of pain medications, and can result in chronic daily headache.[77][78]

Many of the preventive treatments described below are quite effective: Even with a placebo (sham treatment), one-quarter of patients find that their migraine frequency is reduced by half or more, and actual treatments often far exceed this figure.[79]
[edit] Trigger avoidance

Patients should attempt to identify and avoid factors that promote or precipitate migraine episodes. Moderation in alcohol and caffeine intake, consistency in sleep habits, and regular meals may be helpful. General dietary restriction has not been demonstrated to be an effective approach to treating migraine.[80] However, eliminating particular foods that are known to trigger migraines in an individual can be very effective.
[edit] Gluten-Free Diet

Some individuals have a condition called celiac disease (or “gluten intolerance”) that results in the body incorrectly processing gluten. Studies have suggested that many migraine sufferers have celiac disease, and for those who do, decreasing gluten intake may significantly reduce migraine frequency.[81] Celiac disease and gluten sensitivity may be an underlying cause of migraines in some patients, and a gluten-free diet has been demonstrated to reduce, if not completely eliminate, migraines in these individuals. A study of 10 patients with a long history of chronic headaches that had recently worsened or were resistant to treatment found that all 10 patients were sensitive to gluten. MRI scans determined that each had inflammation in their central nervous systems caused by gluten-sensitivity. Seven out of nine of these patients that went on a gluten-free diet stopped having headaches completely. [30] Another study showed that migraneurs were 10 times more likely than the general population to have celiac disease, and that for migraneurs with celiac disease, a gluten-free diet improved blood-flow to the brain and either eliminated migraines or reduced migraine frequency, duration, and intensity.[81]
[edit] Prescription drugs

A 2006 review article by S. Modi and D. Lowder offers some general guidelines on when a physician should consider prescribing drugs for migraine prevention:

Following appropriate management of acute migraine, patients should be evaluated for initiation of preventive therapy. Factors that should prompt consideration of preventive therapy include the occurrence of two or more migraines per month with disability lasting three or more days per month; failure of, contraindication for, or adverse events from acute treatments; use of abortive medication more than twice per week; and uncommon migraine conditions (e.g., hemiplegic migraine, migraine with prolonged aura, migrainous infarction). Patient preference and cost also should be considered.

…Therapy should be initiated with medications that have the highest levels of effectiveness and the lowest potential for adverse reactions; these should be started at low dosages and titrated slowly. A full therapeutic trial may take two to six months. After successful therapy (e.g., reduction of migraine frequency by approximately 50 percent or more) has been maintained for six to 12 months, discontinuation of preventive therapy can be considered.
—[76]

Preventive medication has to be taken on a daily basis, usually for a few weeks, before the effectiveness can be determined. Supervision by a neurologist is advisable. A large number of medications with varying modes of action can be used. Selection of a suitable medication for any particular patient is a matter of trial and error, since the effectiveness of individual medications varies widely from one patient to the next. Often preventive medications do not have to be taken indefinitely. Sometimes as little as six months of preventive therapy is enough to “break the headache cycle” and then they can be discontinued.

The most effective prescription medications include several drug classes:

* beta blockers such as propranolol and atenolol. A meta-analysis by the Cochrane Collaboration of nine randomized controlled trials or crossover studies, which together included 668 patients, found that propranolol had an “overall relative risk of response to treatment (here called the ‘responder ratio’)” was 1.94.[82]
* anticonvulsants such as valproic acid and topiramate. A meta-analysis by the Cochrane Collaboration of ten randomized controlled trials or crossover studies, which together included 1341 patients, found anticonvulsants had an “2.4 times more likely to experience a 50% or greater reduction in frequency with anticonvulsants than with placebo” and a number needed to treat of 3.8.[83] However, concerns have been raised about the marketing of gabapentin.[84]
* antidepressants include tricyclic antidepressants (TCAs) such as amitriptyline and the newer selective serotonin reuptake inhibitors (SSRIs) such as fluoxetine. A meta-analysis by the Cochrane Collaboration found selective serotonin reuptake inhibitors are no more effective than placebo.[85] Another meta-analysis found benefit from SSRIs among patients with migraine or tension headache; however, the effect of SSRIs on only migraines was not separately reported.[86] A randomized controlled trial found that amitriptyline was better than placebo and similar to propranolol.[87]

A wide range of pharmacological drugs have been evaluated to determine their efficacy in reducing the frequency or severity of migraine attacks.[40] These drugs include beta-blockers, calcium antagonists, neurostabalizers, nonsteroidal anti-inflammatory drugs (NSAIDs),tricyclic antidepressants, selective serotonin reuptake inhibitors (SSRIs), other antidepressants, and other specialized drug therapies.[40] The US Headache Consortium lists five drugs as having medium to high efficacy: amitriptyline, divalproex, timolol, propranolol and topiramate.[40] Lower efficacy drugs listed include aspirin, atenolol, fenoprofen, flurbiprofen, fluoxetine, gabapentin, ketoprofen, metoprolol, nadolol, naproxen, nimodipine, verapamil and Botulinum A.[40] Additionally, most antidepressants (tricyclic, SSRIs and others such as Bupropion) are listed as “clinically efficacious based on consensus of experience” without scientific support.[40] Many of these drugs may give rise to undesirable side-effects, or may be efficacious in treating comorbid conditions, such as depression.

Other drugs:

* Methysergide was withdrawn from the US market by Novartis, but is available in Canadian pharmacies. Although highly effective, it has rare but serious side effects, including retroperitoneal fibrosis.
* Memantine, which is used in the treatment of Alzheimer’s Disease, is beginning to be used off label for the treatment of migraines. It has not yet been approved by the FDA for the treatment of migraines.
* Aspirin can be taken daily in low doses such as 80 mg, the blood thinners in ASA have been shown to help some migrainures, especially those who have an aura.

[edit] Herbal and nutritional supplements

Butterbur

50 mg or 75 mg/day of butterbur (Petasites hybridus) rhizome extract was shown in a controlled trial to provide 50% or more reduction in the number of migraines to 68% of participants in the 75 mg dose group, 56% in the 50 mg dose group and 49% in the placebo group after four months. Native butterbur contains some carcinogenic compounds, but a purified version, Petadolex, does not.[88]

Cannabis

Cannabis was a standard treatment for migraines from 1874 to 1942.[89] It has been reported to help people through an attack by relieving the nausea and dulling the head pain, as well as possibly preventing the headache completely when used as soon as possible after the onset of pre-migraine symptoms, such as aura.[89]

Coenzyme Q10

Supplementation of coenzyme Q10 has been found to have a beneficial effect on the condition of some sufferers of migraines. In an open-label trial,[90] Young and Silberstein found that 61.3% of patients treated with 100 mg/day had a greater than 50% reduction in number of days with migraine, making it more effective than most prescription prophylactics. Fewer than 1% reported any side effects. A double-blind placebo-controlled trial has also found positive results.[91]

Feverfew

The plant feverfew (Tanacetum parthenium) is a traditional herbal remedy believed to reduce the frequency of migraine attacks. A number of clinical trials have been carried out to test this claim, but a 2004 review article concluded that the results have been contradictory and inconclusive.[92] However, since then, more studies have been carried out.[93] As well as its prophylactic properties, feverfew is also touted as a migraine abortative.

Magnesium citrate

Magnesium citrate has reduced the frequency of migraine in an experiment in which the magnesium citrate group received 600 mg per day oral of trimagnesium dicitrate. In weeks 9–12, the frequency of attacks was reduced by 41.6% in the magnesium citrate group and by 15.8% in the placebo group.[94]

Riboflavin

The supplement Riboflavin (also called Vitamin B2) has been shown (in a placebo-controlled trial)[95] to reduce the number of migraines, when taken at the high dose of 400 mg daily for three months.[96][97]

Vitamin B12

There is tentative evidence that Vitamin B12 may be effective in preventing migraines.[96] In particular, in an open-label pilot study, 1 mg of intranasal hydroxocobalamin (a form of Vitamin B12), taken daily for three months, was shown to reduce migraine frequency by 50% or more in 10 of 19 participants.[98] Although the study was not placebo-controlled, this response is larger than the typical placebo effect in migraine prophylaxis.[79]

Melatonin

Melatonin has been studied in migraine and other headache disorders. In an open label study, migraine patients taking melatonin 3 mg before bedtime with a good headache response and tolerability. Melatonin has multiple mechanisms affecting migraine pathophysiology.[99]
[edit] Surgical treatments
Main article: Migraine surgery

Surgical options for reducing or preventing migraines is an active area of research. Treatment of chronic migraines with botulinum neurotoxin (Botox) injections appears to be effective, but the Botox injections do not appear to work for episodic migraines.[100] Several invasive surgical procedures are currently under investigation. One involves the surgical removal of specific muscles or the transection of specific cranial nerve branches in the area of one or more of four identified trigger points.[101] There also appears to be a causal link between the presence of a patent foramen ovale and migraines.[102][103]
[edit] Noninvasive medical treatments

Transcranial Magnetic Stimulation (TMS): At the 49th Annual meeting of the American Headache Society in June 2006, scientists from Ohio State University Medical Center presented medical research on 47 candidates that demonstrated that TMS — a medically non-invasive technology for treating depression, obsessive compulsive disorder and tinnitus, among other ailments — helped to prevent and even reduce the severity of migraines among its patients. This treatment essentially disrupts the aura phase of migraines before patients develop full-blown migraines.[104] In about 74% of the migraine headaches, TMS was found to eliminate or reduce nausea and sensitivity to noise and light.[4] Their research suggests that there is a strong neurological component to migraines. A larger study will be conducted soon to better assess TMS’s complete effectiveness.[105] In June 2008, a hand-held apparatus designed to apply TMS as a preemptive therapy to avert a migraine attack at the onset of the aura phase was introduced in California.[106]

Biofeedback has been used successfully by some to control migraine symptoms through training and practice.[107]

Hyperbaric oxygen therapy has been used successfully in treating migraines.[108][109][110] This suggests that sufferers might be treated during an attack with a hyperbaric chamber of some sort, such as a Gamow bag (as is done in the treatment of “The Bends” and altitude sickness).

Bruxism, clenching or grinding of teeth, especially at night, is a trigger for many migraineurs. A device called a nociceptive trigeminal inhibitor (NTI) takes advantage of a reflex limiting the force of clenching. It can be fitted by dentists and clips over the front teeth at night, preventing contact between the back teeth. It has a success rate similar to butterbur and co-enzyme Q10, although it has not been subjected to the same rigorous testing as the supplements. Massage therapy of the jaw area can also reduce such pain.

There is a speculative connection between vision correction (particular with prism eyeglasses) and migraines. Two British studies, one from 1934[111] and another from 1956[112] claimed that many patients were provided with complete relief from migraine symptoms with proper eyeglass prescriptions, which included prescribed prism. However, both studies are subject to criticism because of sample bias, sample size, and the lack of a control group. A more recent study[113] found that precision tinted lenses may be an effective migraine treatment. (Most optometrists avoid prescribing prism because, when incorrectly prescribed, it can cause headaches.)
[edit] Behavioral treatments

Many physicians believe that exercise for 15–20 minutes per day is helpful for reducing the frequency of migraines.[114]

Sleep is often a good solution if a migraine is not so severe as to prevent it, as when a person awakes the symptoms will have most likely subsided.

Diet, visualization, and self-hypnosis are also alternative treatments and prevention approaches.

Sexual activity has been reported by a proportion of male and female migraine sufferers to relieve migraine pain significantly in some cases.[115]

In many cases where a migraine follows a particular cycle, attempting to interrupt the cycle may prolong the symptoms. Letting a headache “run its course” by not using painkillers can sometimes decrease the length of an episode. This is especially true of cases where vomiting is common, as often the headache will subside immediately after vomiting. Curbing the pain may delay vomiting, and prolong the headache.[citation needed]
[edit] Alternative medicine

A number of forms of alternative medicine, particularly bodywork, are used in preventing migraines.

Clinical trials have suggested that chiropractic care may be an efficacious treatment for migraine headaches[116][117] Likewise, Massage therapy, physical therapy, and Bowen Technique[118] are often very effective forms of treatment to reduce the frequency and intensity of migraines.[citation needed] These initial studies are limited by lack of control subjects, poor control subjects, lack of blind study design, small sample sizes, and other methodological flaws.[119] Chiropractic researchers have argued that the current evidence for chiropractic treatment of migraines indicates that “evidence is steadily increasing to the point where there is now seen to be a moderate level of efficacy for chiropractic SMT in the treatment of headaches or migraines”.[119] The effect of chiropractic treatment may be mediated by stress release,[119] and may be more efficacious for tension-type headaches than migraines[120] A review of the literature until 2004 found that “Chiropractic manipulation demonstrated a trend toward benefit in the treatment of TTH, but evidence is weak. … In the absence of clear evidence regarding their role in treatment, physicians and patients are advised to make cautious and individualized judgments about the utility of physical treatments for headache management; in most cases, the use of these modalities should complement rather than supplant better-validated forms of therapy.”[120]

Frequent migraines can leave the sufferer with a stiff neck which can cause stress headaches that can then exacerbate the migraines. Claims have been made that Myofascial Release can relieve this tension and in doing so reduce or eliminate the stress headache element.[citation needed]

Some migraine sufferers find relief through acupuncture, which is usually used to help prevent headaches from developing.[121] Sometimes acupuncture is used to relieve the pain of an active migraine headache.[122] In one controlled trial of acupuncture with a sham control in migraine, the acupuncture was not more effective than the sham acupuncture but was more effective than delayed acupuncture.[citation needed]

Additionally acupressure is used by some for relief. For instance pressure between the thumbs and index finger to help subside headaches if the headache or migraine isn’t too severe.[citation needed]

Incense and scents are shown to help. The smell and incense of peppermint and lavender have been proven to help with migraines and headaches more so than most other scents.[123] However, some scents can be a trigger factor.

Large anecdotal evidence suggests that serotonergic psychedelic drugs such as LSD or psilocybin can prevent migraine headaches.
[edit] History
The Head Ache. George Cruikshank (1819)

9,000 year old skulls exist with evidence of trepanation. It is hypothesized that this drastic step was taken in response to headaches, though there is no clear evidence proving this.[citation needed]. Headache with neuralgia was recorded in the medical documents of the ancient Egyptians as early as 1200 BC.

In 400 BC Hippocrates described the visual aura that can precede the migraine headache and the relief which can occur through vomiting. Aretaeus of Cappadocia is credited as the “discoverer” of migraines because of his second century description of the symptoms of a unilateral headache associated with vomiting, with headache-free intervals in between attacks.

Galenus of Pergamon used the term “hemicrania” (half-head), from which the word “migraine” was derived. He thought there was a connection between the stomach and the brain because of the nausea and vomiting that often accompany an attack. For relief of migraine, Andalusian-born physician Abulcasis, also known as Abu El Qasim, suggested application of a hot iron to the head or insertion of garlic into an incision made in the temple.

In the Middle Ages migraine was recognized as a discrete medical disorder with treatment ranging from hot irons to blood letting and even witchcraft[citation needed]. Followers of Galenus explained migraine as caused by aggressive yellow bile. Ebn Sina (Avicenna) described migraine in his textbook “El Qanoon fel teb” as “… small movements, drinking and eating, and sounds provoke the pain… the patient cannot tolerate the sound of speaking and light. He would like to rest in darkness alone.” Abu Bakr Mohamed Ibn Zakariya Râzi noted the association of headache with different events in the lives of women, “…And such a headache may be observed after delivery and abortion or during menopause and dysmenorrhea.”

In Bibliotheca Anatomica, Medic, Chirurgica, published in London in 1712, five major types of headaches are described, including the “Megrim”, recognizable as classic migraine. Graham and Wolff (1938) published their paper advocating ergotamine tart for relieving migraine. Later in the 20th century, Harold Wolff (1950) developed the experimental approach to the study of headache and elaborated the vascular theory of migraine, which has come under attack as the pendulum again swings to the neurogenic theory.
[edit] Economic impact
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In addition to being a major cause of pain and suffering, chronic migraine attacks are a significant source of both medical costs and lost productivity. It has been estimated to be the most costly neurological disorder in the European Community, costing more than €27 billion per year[124]. Medical costs per migraine sufferer (mostly physician and emergency room visits) averaged $107 USD over six months in one 1988 study,[citation needed] with total costs including lost productivity averaging $313. Annual employer cost of lost productivity due to migraines was estimated at $3,309 per sufferer. Total medical costs associated with migraines in the United States amounted to one billion dollars in 1994, in addition to lost productivity estimated at thirteen to seventeen billion dollars per year. Employers may benefit from educating themselves on the effects of migraines in order to facilitate a better understanding in the workplace. The workplace model of 9–5, 5 days a week may not be viable for a migraine sufferer. With education and understanding an employer could compromise with an employee to create a workable solution for both.
[edit] Migraine and cardiovascular risks

The risk of stroke may be increased two- to threefold in migraine sufferers. Young adult sufferers and women using hormonal contraception appear to be at particular risk.[125] The mechanism of any association is unclear, but chronic abnormalities of cerebral blood vessel tone may be involved. Women who experience auras have been found to have twice the risk of strokes and heart attacks over non-aura migraine sufferers and women who do not have migraines.[125][126] Migraine sufferers seem to be at risk for both thrombotic and hemorrhagic stroke as well as transient ischemic attacks.[127] Death from cardiovascular causes was higher in people with migraine with aura in a Women’s Health Initiative study, but more research is needed to confirm this.[128][129]
[edit] See also
[edit] Organizations

* The City of London Migraine Clinic
* Migraine Action Association, a British medical research charity
* Migraine Aura Foundation, a German not-for-profit organization
* Migraine Trust, a British charity

[edit] Other

* Migraine (book), a book by neurologist Oliver Sacks based mainly on his case studies and geared toward the layman
* Migraine boy, a comic strip featuring a boy with chronic migraine
* Onze Danses Pour Combattre la Migraine (Eleven Dances for Fighting Migraine), an album by Belgian band Aksak Maboul
* Treatments for chronic headaches

Asian Vision

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